SAMAHITA RETREAT YOGA, HEALTH & WELLNESS
Detox, Yoga Holidays & Teacher Trainings in Koh Samui, Thailand.
Join a retreat to enjoy a full, daily schedule with leading yoga teachers.
Each week is unique, offering you the opportunity to learn about yoga and wellness in an educational and supportive group environment. Retreats are suitable for all levels – beginners welcome.
There’s a minimum three-day stay and you can start any day of the year. All levels welcome.
Continue your Education in Yoga with Yoga Alliance Foundation and Continuing Education.
Our teacher trainings have earned the reputation of being one of the world’s most respected and longest running Yoga Alliance Registered Programs both at the 200 and 300 levels.
Watch SR founder Paul Dallaghan’s Reflection on Practice.
Samahita Retreat was established in 2003 on Koh Samui, and is known as the island’s hidden gem.Β Formerly known as ”Yoga Thailand”, our full service retreat center features 40 rooms, a detox and wellness center and the celebrated health-food restaurant, Sattva Dining.
Samahita Retreat is located on a peaceful beach, away from the busy tourist areas and chosen for its proximity to the important cultural and historical landmark, Laem Sor Pagoda. Read more
Owned and directed by senior yogi, educator and researcher, Paul Dallaghan,Β Samahita Retreat has been a location for practice, learning and relaxation for tens of thousands of guests, from all walks of life.
Whether you are brand new to yoga or well-established in practice, our range of Retreats, Programs & Yoga Teacher Trainings are specially designed to promote growth and well-being.
We offer both ‘Led’ and ‘Self-Practice-Mysore style’ classes in all our offerings, enabling you to develop a set of practices to take home.
Choose from a range of detox, health and wellness spa options, including relaxing massage and de-stress programs or simply relax and enjoy a healthy beach holiday.Β Check out our schedule.
For your health and environment, Samahita Retreat is a smoke and alcohol free retreat center.
We look forward to welcoming you.
News from Our Founder
Sign up to our newsletter to receive updates from our Founder Paul Dallaghan. Paul is currently completing his Ph.D in Biological Anthropology at Emory University in Atlanta and continues to teach at Samahita throughout the year.
Book any 5 day STANDARD Detox & Enjoy Free Upgrade to ESSENTIAL This December. Find out more about our New Year – New You Detox Promos Jan – Mar
Nutritionalist Tracy and Chef Nuy have created a new Samahita menu bursting with nutrition and flavour!
Music at Samahita Retreat
Coming Soon! Samahita Live CD featuring Jack Harrison, & Daphne Tse now in post production.
Guest musicians Edo and Jo are joining Paul’s Christmas & New Year Retreats and Simon Low’s Yin & Yang Retreat in January. Watch this space for more Kirtan and Samahita live music events.
Weekend Classes Open to All
Friday 5-6 pm: Laughter yoga, Chi Gong, belly dance, restorative & more.
Saturdays 8-9.30am: yoga & breath work in the beach shala
Saturdays 5-6 pm: Relaxing restorative yoga in the beach shala with all proceeds going to Charity.
One class 589 baht – weekend passes available.