Our Wellness Center
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Personalized Holistic Health Programs
Our wellness center is called 'Samahita', a Sanskrit word, meaning to be 'centered' or 'balanced' which implies wellbeing. Here at Samahita Wellness Thailand, our approach is one that takes into account the physical, spiritual, emotional, and mental aspects of one's health, in other words complete wellbeing.
Since 2008 we have been sharing our experience in the field of holistic health and Ayurveda. Our specialized health and wellness programs bring together a balance of ancient wisdom and modern science to re-educate body and mind in healthy lifestyle practices. We offer several personalized and guided Detox , Healthy Weight and De-Stress programs, for either the first timer stepping into healthy approaches or one already into yoga and health. The programs, guided and supported by our experienced Wellness team, comprise healing therapies, nourishing foods and rejuvenating supplements and take place at our on site wellness center. All Samahita Wellness Thailand programs include twice daily yoga and breath work classes to strengthen the body and calm the mind. Add to this the exquisite natural surroundings and you have a healing, nurturing environment conducive to your growth and transformation.
Guest Experiences
Healthy Weight Program
"I arrived 2 weeks ago, nervous about entering the Healthy Weight Program-even though desperate to lose weight- thinking I am going to be starved, I will be tired and grumpy and how can I possibly wake up at 6am every day?! Quite the opposite I woke up looking forward to watching the sunrise whilst jogging with my trainer on a white sandy beach. I felt the weight come off every day and could see shapes from reawakened muscles appearing. I made new friends and all the staff and especially the teachers were so supportive and attentive they all got me through the full 2 weeks in the blink of an eye. Samahita Retreat was the best environment to kick start me: fitness training and yoga with swimming, sunbathing and healthy eating made it the perfect combination for me. In 2 weeks I built the confidence to self practice yoga-which I did for the 1st time today after a 5 day break and it felt amazing, I felt so proud and thankful!"
Marie-Elisabeth, UK (Feb 2012)
Detox Program
"This detox program was really great! Everyone was very supportive, helpful and kind. I would recommend this detox program as well as Yoga at Samahita. I have really enjoyed my time here and felt supported through a tough thing like detox. "
Kirsten, US (Feb 2012)
"This Detox and Yoga program really helps in uplifting my being, physically and mentally. This is the 2nd time I've come here for the detox program. Awesome! "
Vicky, China (Jan 2012)
"I didn't know what to expect really when I first came here. The daily schedule was well organised which meant there was something to look forward to each day from the massages to treatments in between keeping up with the detoxing food drink program. I lost some weight which I was happy about, and feel great after the detox. "
Pirjo, Australia (Feb 2012)
Wellness Retreat
"I learned a lot from Claudia. This Wellness retreat has really made me sit up and think about how I lead my life; diet, stress management and living a more healthy and balanced life. The great thing is I now realize how I can change things and have every intention of doing so when I go home. So thank you Samahita for opening my eyes and bringing this welcome change into my life!"
Belinda, Hong Kong (April 2012)
"I highly recommend a yoga & wellness retreat to anyone looking to relax, feel healthy and reintegrate themselves. The place is lovely, the teachers and staff are awesome! An absolute must! Love Gauri."
Gauri, Singapore (April 2012)
"I've been here for a week on a Wellness Retreat and I am amazed how much change can be done in that time! I really toned up, my mind stilled within days, very relaxed, feeling bright and healthy, got a lot more flexibility, more muscle control and found out I have muscles that I never knew. Loved it, Rachel"
Rachel, Netherlands (April 2012)
Photo Credit: Silvina Gall
Music by Daphse Tse
