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“Let the beauty of what you love, be what you do.” ∼ Rumi
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“Relax and renew with massage and healthy food on your yoga holiday.”
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“Choose health and vitality - join us for a yoga retreat to unlock your true potential.”
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“Relax - enjoy healthy food and new friends at Samahita.”


Laem Sor Beach, Koh Samui, Thailand

Samahita ProgramDETOX

Choose from our personalised programs and let our professional team bring you back into balance.

Detox, Wellness Spa, De-Stress and Healthy Weight

There’s a minimum three-day stay and you can start any day of the year. All levels welcome.

Time for a Detox?

Samahita RetreatYOGA

Join Yoga, Pranayama & Meditation Retreats at Asia’s best loved beach front retreat center.

Whether you are new to yoga or a seasoned practitioner, joining a scheduled week long retreat or a 3 day Daily Yoga Program, all are welcome.

Request Training ApplicationOctober 17-24, 2015
30% offLove Food & Yoga
Anthea Grimason
Request Training ApplicationOct 31 – Nov 28
Education in Yoga: Foundation Course
Centered Yoga Teaching Team
Request Training ApplicationNov 28 – Dec 5, 2015
The Bridge: Gateway to Freedom
Daphne Tse, Ellen Watson and Cristi Christensen

10% Early Bird Discount

Request Training ApplicationDec 5 – 19, 2015
Prenatal and Postpartum
Arielle Nash-Degagne
Request Training ApplicationDec 12 – 19 2015
The Power of Being
Paul Chambers and Alison Ritchie
Request Training ApplicationDec 19 – 26, 2015
Christmas & New Year
Paul Dallaghan
Request Training ApplicationDec 26 2015 – January 2, 2016
Christmas & New Year
Paul Dallaghan
Request Training ApplicationJanuary 3-10, 2016
A yoga retreat for the body and soul
Juan Gamboa
Request Training ApplicationJanuary 3-10, 2016
Your Body Your Yoga
Melanie Cooper & Stu Girling
Request Training ApplicationJanuary 10-17, 2016
Ashtanga Yoga – A Breathing Practice
Mikko Seppinen
Request Training ApplicationJanuary 10-24, 2016
Samasthitihi in Every Pose
Chuck Miller
Yin and Yang Yoga Teacher TrainingFeb 7 – Mar 6, 2016
Yin and Yang Yoga Teacher Training
Simon Low
Request Training ApplicationMarch 13 – 20, 2016
Yoga and Belly Dance
Natasha Devalia and Dorien Israel
Request Training ApplicationFebruary 7-14, 2016
Deepen your practice through breath
Sara Granström Thorsson
Request Training ApplicationFebruary 13 – 23, 2016
10 Days Vinyasa & Hatha Yoga Immersion
Carole Revelly
Request Training ApplicationFebruary 28 – March 6, 2016
Building & Deepening
Rachel Grey
Request Training ApplicationMar 13 – 20 2016
Learn To Float Ashtanga Intensive
David Robson
Request Training ApplicationMarch 20 – April 2, 2016
A Two Week Retreat for Experienced
Richard Freeman
Request Training ApplicationApril 2 – 9, 2016
Moving Deeper Into Yoga
Romana and Sascha Delberg
Request Training ApplicationApril 30 – May 7, 2016
Integrated Yoga Practice
Daniel Stringer
Request Training ApplicationMay 7 – Jun 4, 2016
Centered Yoga Teacher Training Education
Paul Dallaghan with Centered Yoga Teaching Team
Request Training ApplicationJul 3 – 16, 2016
Continuing Education: Pranayama
Pranayama Detail and Practice (Continuing)
Paul Dallaghan
Request Training ApplicationJune 4-11, 2016
Happier: Letting go of stories that stop you from growing
Kate Howe
Request Training ApplicationJune 4-11, 2016
Activating Grace ~ A Dance, Sound Healing & Life Coaching Journey
Jocelyn Gordon, Carmen Marshall & Jody Lloyd
Request Training ApplicationJune 11-18, 2016
Science of Sadhana and the Womb of Compassion
John Bultman
Request Training ApplicationJune 18 – July 2, 2016
Practical Anatomy: The Next Step in Teaching and Adjusting with Integrity(Part 2*)
Arielle Nash and Elonne Stockton
Request Training ApplicationJuly 3 – 16, 2016
Pranayama Detail and Practice (Continuing)
Paul Dallaghan
Request Training ApplicationJuly 17 – 30, 2016
Gorakhnath’s Siddha Siddhantapadati (Part One)
Sri O. P. Tiwari and Paul Dallaghan
Request Training ApplicationJuly 30 – August 6, 2016
Ashtanga & Vinyasa Yoga in Paradise
Matt Champoux & Sara Hess
Request Training ApplicationJuly 30 – August 6, 2016
Yoga & Ayurveda for Balanced Health
Jessica Blanchard
Request Training ApplicationAug 6 – Sep 3, 2016
Teacher Training
Education in Yoga: Foundation Course
Paul Dallaghan with Centered Yoga Teaching Team
Request Training ApplicationOct 15 – 22, 2016
Connect into the Essence of your Practice
Marilou van Hoek
Request Training ApplicationOct 29 – Nov 26, 2016
Teacher Training
Education in Yoga: Foundation Course
Centered Yoga Teaching Team

Samahita EducationYOGA TRAININGS

Continue your Education in Yoga with Yoga Alliance Foundation & Advanced Teacher Training.

Our teacher trainings have earned the reputation of being one of the world’s most respected and longest running Yoga Alliance Registered Programs both at the 200 and 300 levels.

Apply Now Nov 15

Learn about the Samahita Live artists and their upcoming concerts here

About Samahita Retreat

Samahita Retreat was established in 2003 on Koh Samui, and is known as the island’s hidden gem.  Formerly known as ”Yoga Thailand”, our lifestyle retreat center features 40 rooms, a detox and wellness center and the celebrated health-food restaurant. Sattva Dining.

Samahita Retreat is a small, intimate, retreat center, set away from the busy tourist areas and chosen for its proximity to the important cultural and historical landmark, Laem Sor Pagoda. Read more

Our beach setting is ideal for long walks and relaxation. For part of the year the tide is high enough to swim and during the summer months there is a channel out to deeper water.

Samahita is owned and directed by senior yogi, educator and researcher, Paul Dallaghan,  Samahita Retreat offers a unique retreat experience. Unlike a a hotel or resort, Samahita has been a location for practice, learning and relaxation for tens of thousands of guests, from all walks of life. Samahita is a place where new friends are made. We welcome guests to come and find connection to the practices and to new friends, joining an international yoga and health community which continues even when people return to their home countries.

Whether you are brand new to yoga or well-established in practice, our range of Retreats, Programs & Yoga Teacher Trainings are specially designed to promote growth and well-being.

We offer both ‘Led’ and ‘Self-Practice-Mysore style’ classes in all our offerings, enabling you to develop a set of practices to take home. What do we teach? Read on to learn more about yoga and pranayama.

Choose from a range of detox, health and wellness spa options, including relaxing massage and de-stress programs or simply relax and enjoy a healthy beach holiday.  Not sure what to book? Check out our schedule.

For your health and environment, Samahita Retreat is a smoke and alcohol free retreat center.

We look forward to welcoming you.

Samahita Blog

This is where we share information, news, helpful hints and ideas on yoga and healthy living. From detox to diet, breathing exercises to yoga pose instructions our team of experts and guest bloggers are happy to share their wealth of knowledge with you. Visit our blog