YOGA, HEALTH & WELLNESS
LIFESTYLE RETREAT CENTER IN THAILAND
Discover yoga for body, breath, and mind at one of the worldâs leading established yoga retreat centers.
Practice, learn and take home yoga techniques in asana (body), pranayama (breath), and meditation (mind).
Samahita Retreat’s unique signature fitness program:
Integrating functional fitness, classical yoga, strength and cardio. A world-first for fitness holidays, featuring pioneered group classes by the beach.
Choose one of our four Flexi-Date Programs and let our professional team help bring you back into balance.
Detox, Wellness Spa, De-Stress and Weight Loss
Want to Become a Yoga Teacher?
We also offer Yoga Teacher Training.
Centered Yoga is renowned as Asiaâs most respected and longest running Yoga Alliance Registered Program. Founded in 1999 by Samahita Retreat founder Paul Dallaghan.
About Samahita Retreat
Samahita Retreat has been a pioneer in healthy programming for the body, breath and mind for almost 15 years. Known as one of the most authentic yoga teaching locations worldwide while introducing a balance of practices and activities for both body and mind that includes meditation, Pranayama and breath work as well as full cardio and core strength fitness routines. Our signature program, YogaCoreCycle, incorporates all these elements, giving a variety of options within a fully inclusive health and fitness program while still continuing with a full yoga offering, all directly on the beach.
Samahita Retreat is set away from the busy tourist areas, chosen for its proximity to Koh Samui’s important cultural and historical landmark, Laem Sor Pagoda. Read more
Formerly known as “Yoga Thailand” our lifestyle retreat center features a variety of guest room options, wifi across the property, 4 dedicated yoga shalas, an indoor cycle studio at the beach, an open air fitness and barre sea-view loft, a detox and wellness center, eco-lifestyle boutique, juice and coffee bar, drinking water stations, and our celebrated buffetâstyle health-food restaurant, Sattva Dining.
Samahita is owned and directed by Paul Dallaghan, a senior yogi, educator and researcher in the fields of stress management, breath, and overall well-being. Samahita has been a location for practice, learning and relaxation for tens of thousands of guests, from all walks of life. We are neither a luxury hotel nor a silent retreat â but rather celebrated by many as a friendly, inclusive center where guests from around the world can grow, relax and transform together.
Our purpose is to help positively shape and affect your lives. We encourage engagement and participation in activities and practices, knowing only through that can you experience lasting growth.
Our location on this beach makes Samahita the ideal setting for long walks and relaxation. We offer complimentary tours to local markets and a boat trip to beautiful surrounding islands for all our guests.
Not sure what to book? Read our What We Offer page.
For your health and environment, Samahita Retreat is a smoke and alcohol free retreat center. We look forward to welcoming you.
This is where we share information, news, helpful hints and ideas on yoga and healthy living. From detox to diet, breathing exercises to yoga pose instructions our team of experts and guest bloggers are happy to share their wealth of knowledge with you. Visit our blog