Samahita Retreat for Holistic Health and Wellness

Welcome to Samahita Retreat, center for Yoga, Holistic Health & Wellness
located directly on the beach of Koh Samui, Thailand.

 
Our aim and sincere hope is to add value to your life through our programs here at Samahita Retreat.
Retreats Schedule >>
This is our basic all-inclusive yoga holiday option. It includes your chosen accommodation, all meals, and both morning and afternoon yoga sessions.
Types of Programs >>
Interactive calendar with all our programmes.
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Wellness, Retreat & Program Promotions
Giving you the opportunity to enjoy the benefits of a Health or Wellness Spa Program alongside your Retreat.
Private Retreats
Contact us to arrange bringing your group to Samahita Retreat.
Private Retreats >>
This course is inspired and blessed by Tiwariji, Paul's direct teacher and one of the few living knowledgeable authorities on Pranayama and its place in the field of yoga today.
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Hatha pradipika is considered the most authoritative and available text on the methods and process of Hatha Yoga.
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The seven day detox and yoga retreat program is the ultimate opportunity to take your wellbeing to a new level.
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Becoming a teacher involves much more than just doing a course and getting a certificate. It requires your full commitment, a deep interest and a sense of duty.
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This is an opportunity for anyone to explore yoga in more depth in a relaxing and revitalizing environment.
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Together we will explore yoga as a physical practice and how to incorporate yoga into life,
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An asana is a pose that is both stable and comfortable. With inner and outer support and strength comes a space that is free, uplifted and light.
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This retreat aims to inspire a love for the ancient sister sciences and practices of Yoga and Ayurveda,
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This course goes beyond the basic functions of muscles and bones into movement mechanics including the fascial network.
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Becoming a teacher involves much more than just doing a course and getting a certificate. It requires your full commitment, a deep interest and a sense of duty.
More about the retreat >>
A wonderful opportunity to take time out at the end of the year,
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Paul and his team will share in the task of teaching and guiding. Our expanded yoga shala space allows us to handle all students in different classes, as necessary.
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Paul and his team will share in the task of teaching and guiding. Our expanded yoga shala space allows us to handle all students in different classes, as necessary.
More about the retreat >>
 
Yoga, detox, wellness and health related videos with Paul DallaghanVisit the videos page
Land for a house or villa for investment and personal use on Koh Samui, we have a large area of beautiful hill land 5 minutes away from Samahita Yoga Thailand.
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New wellness and detox retreats and programs
You can stay at Samahita Yoga Thailand and customize your time, depending on the dates you are available and what you are interested in doing.
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Open comunity yoga classes by Samahita Yoga Thailand

Samahita Retreat was established in 2003 on the island of Koh Samui, and has been called by many a "hidden gem". Owned and directed by Master yogi, educator and researcher, Paul Dallaghan, our yoga and wellness retreat center has been a location for practice, learning and holiday for literally tens of thousands of guests from all walks of life over the years.

Being the original Yoga Thailand, our center has grown and developed over the years and now encompasses a wellness center as well as its traditional yoga offerings. The name Samahita is translated from Sanskrit as "centered" or "balanced". To find balance is key - in daily habits, in weight management, in dealing with stress..

Samahita Retreat's clear and dedicated purpose is 'to provide both the tools to work on yourself through specific practices and dedicated programs as well as the environment within to learn, change and renew'. This is a personal mission and one we are committed to share with you.

Discover delicious and healthy food and an atmosphere conducive to both restoration and growth in a true community where many friendships blossom.

Samahita Retreat has a respected reputation in offering classical yoga practices and their philosophy through pranayama (breath), asana (body postures), vinyasa (breath and movement) and meditative techniques. Classical yoga embodies the wisdom of the Yoga Sutra and the practices of hatha, rooted in the original teachings but practical and accessible for a demanding life today.

We offer several personalized and guided Detox, Healthy Weight and De-Stress programs, for either the first timer stepping into healthy approaches or one already in yoga and health to take your practice a step further while transforming your body and mind.

 

Spend more time with individual teachers on our in-depth weekly Retreats, featuring our senior teachers and guests from around the world..

 

Samahita Retreat is home to Centered Yoga , a world leader in the field of yoga education and teacher training. Since its founding in 1999 we have been offering courses for professional yoga teachers, those aspiring to become teachers, and serious students seeking to go deeper in the practice. We have earned the reputation as Asia's most respected and longest running Yoga Alliance Registered Program both at the 200 and 500 levels and one of a few so well established and experienced in the world.

Samahita Retreat is located in the south of Koh Samui, right on the beach. It is in a quiet area off the beaten track, with plenty of privacy and comforts, yet still close to markets and amenities. The beach is virtually ours alone, many rooms in our yoga retreat have a direct sea view, while the surroundings are lush and green. Many of Koh Samui's special attractions are down the south near us, waterfalls to temples and more. A walk down our beach brings you to the golden Laem Sor Pagoda of a realized Buddhist monk, whose force has drawn us to be established in this special spot.

All backgrounds of people join us here, whether yoga students, from beginners to advanced, those looking to lose weight and get healthy, regenerate from a stressful life to a holiday with all the healthy perks. It is the kind of wellness resort where someone traveling alone can meet people and feel at home, and where families can relax and enjoy themselves. (We offer many services for parents of young children, who might not have much time for their own time or yoga back home.) Even partners who don't do yoga or wellness find our setup perfect for them while their other half gets on with the yoga and treatments! In short, all are welcome.

For your health and environment, Samahita Retreat is a smoke and alcohol free retreat center.