Benefits of Detox
“All of your scholarship, all your study of Shakespeare and Wordsworth would be in vain if at the same time you did not build your character and attain mastery over your thoughts and your actions.”
∼ Gandhi
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The Benefits of Detox on Wellness

Increased energy and overall happiness, feel fresh, rejuvenated and alive.

You and Your Effort

Who would not want to experience any of these? The lesson we learn is that they come at the price of self-care, discipline, effort, education in diet, body techniques and, yes, sacrifice, of both time and sensual cravings. Out of the sacrifice arises a new you. There is a new sense of strength, more than just the physicality of being cleaned out, but because you make the effort yourself, something deep inside grows stronger. This stays with you. It is you. You are more than just a person who lost weight, improved your skin tone and changed your diet. You are empowered because you get up and make positive choices for yourself and how you look at life. The tools and techniques you have learned to manage the body and the diet you actively follow each day continue to cultivate the growth and maintain a cleaner, stronger system. Physically and psychologically you are rejuvenated and strong. And it's because you made the effort. Let us provide the environment, tools and assistance for getting it started right.

Common Beneficial Signs

Our experience has shown us that individuals will enjoy a variety of positive post-detox benefits that may include some of the following:

  • increased overall energy and stamina
  • a more upbeat and positive attitude toward life
  • improved breathing
  • improved digestion
  • improved circulation
  • weight loss
  • improved skin quality
  • improved concentration
  • more intrinsic motivation
  • greater ability to relax
  • more positive body consciousness
  • reduction in headaches and stiff joints and muscles
  • decrease in moodiness and depression
  • improved sleep quality
  • increased immunity
  • reduced risk of disease
  • reduced allergy symptoms

Needless to say, your loved ones, friends and work colleagues are going to be happier too. How you feel is contagious.

You owe it not only to yourself but the whole world to take good care of yourself, detox and be a positive force to all around you.

Keep in Mind...

When you detox, the toxins have to come up and out so there will be a process to go through. You may feel nausea, fogginess or low energy. It can be challenging at times. But you are working on yourself. It is a time of transformation. Get it out of you. It is worth it.