weight loss retreat - detox retreat
“As I see it, every day you do one of two things: build health or produce disease in yourself.”
∼ Adelle Davis
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Detox Spa and Wellness Retreats

We have been leading weight loss, detox retreats and wellness programs around the world since 2000 and at Samahita Retreat since 2003. Joining our health retreats gives you both guidance and informative lectures and discussions. It is an excellent time to engage deeper over a focused period of time while giving yourself a well balanced break.

Weight loss, Detox Retreats and Health Retreats in Detail

Retreats at Samahita Retreat run for a fixed period of time and offer the participant an opportunity to go deeper into the subject matter with the program leader. It is a focused time spent on working on oneself, whether through a detox retreat, fasting or weight loss retreat approach, complimented with yoga practice and any included therapies and treatments. Each program has a different focus with different inclusions. Retreats are at a set rate that covers the full yoga program, accommodation, and meals.

Detox Retreats and Health Retreats

These programs offer an expertly guided approach to detoxing the body and mind coupled with yoga practices. Featuring one of our senior wellness team, including Wellness Director IvanaJelincic andRegistered Dietitian &Nutritionalist Andrea Mayer combined with senior yoga teachers regularly leads a focused retreat group in providing an educational, community oriented and supportive environment to aid the detox process. We also have guest teacher programs such as internationally renowned Naturopath and Homeopath, Graeme Bradshaw and his wife Carole, are the primary facilitators offering a host of mind-body sessions to aid the detox process as well as Hillary Hitt from the famous Dharma Healing Center who guest teaches during her season off on Samui. This time period can be used to modify the yoga practice to the body's needs in a detox, or to begin a yoga practice. The primary focus is detox and under expert guidance you will be monitored and have all your questions answered.

Weight loss Retreats & Wellness Retreats

These programs offer a variety of specialties from the wellness area. Each retreat includes the yoga program and will focus on a separate specific area such as ayurveda, Thai or therapeutic massage, self-healing, reflexology, Reiki, digestive health and many more. As on any retreat, it is an opportunity over a focused time to delve into the areas of yoga and wellness, learning the art of taking better care of yourself and ideally carrying that home with you. For the programs outside the focus of detox and fasting comes the added bonus of our delicious homecooked meals to enjoy as well as any relevant therapies and treatments included in the program. On the specially tailored weight loss retreat guests can to start to get to the root issues of body weight whilst finding balance within their lives. For information on retreats for women and men please read more here

One to One Personal Retreats

"Free Your Spirit" is a one on one unique retreat offered at Samahita Retreat, ideal for those looking for personal growth, self discovery and an experience to move you forward to the next level of an extraordinary life. Join Dorien Israel, a skilled coach, author and facilitator, for this exploration into consciousness.

The retreat will help you rediscover and reclaim a joyous life while also equipping you with all the tools, and techniques you need to effectively empower yourself in any situation. It is an exhilarating rediscovery of both self and spirit.

Upcoming Weight loss, Detox Retreats and Wellness Retreats

2013

Dates
Program
Teachers
February 9 - 16
7 Day Detox and Yoga Retreat
Rachel Grey and Andrea Mayer

7 Day Detox and Yoga Retreat - Detoxify Body and Mind while Building a Yoga Practice

The seven day detox and yoga retreat program is the ultimate opportunity to take your wellbeing to a new level.

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September 7 - 14
Stress Management with Yoga
Rachel Grey and Andrea Mayer

Stress Management with Yoga

This retreat is designed to deal with the effects of stress using a fresh, natural, whole foods diet. We use foods that are home-made in our kitchen and highly nutritional juices and supplements from our Wellness Centre. Yoga, Meditation and Relaxation techniques will be taught with our Senior Yoga Teacher Rachel Grey. Educational talks will be led by our Nutritional Director.

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November 16 - 23
Yoga & Detox
Amy Sharpe and Andrea Mayer

Yoga & Healthy Weight Retreat

The seven day detox and yoga retreat program is the ultimate opportunity to take your wellbeing to a new level. This fully supported detox program will lead you through a transformative process both on a physical and mental level to leave you feeling light, energetic and uplifted. This detox retreat can help you to normalize your weight, balance your eating habits and transition into a healthful way of living.

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2012

Dates
Program
Teachers
May 19 - 26
Healthy Weight Loss & Yoga Retreat
Claudia Jones

Healthy Weight Loss & Yoga Retreat - An education in healthy eating and lifestyle for effective weight management

Designed to assist you in your transition to a healthy lifestyle bringing with it the rewards of greater health and wellbeing.

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June 30 - July 7
7 Day Detox and Yoga Retreat
Claudia Jones

7 Day Detox and Yoga Retreat - Detoxify Body and Mind while Building a Yoga Practice

The seven day detox and yoga retreat program is the ultimate opportunity to take your wellbeing to a new level.

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September 1 - 8
Healthy Weight Loss & Yoga Retreat
Claudia Jones

Healthy Weight Loss & Yoga Retreat - An education in healthy eating and lifestyle for effective weight management

Designed to assist you in your transition to a healthy lifestyle bringing with it the rewards of greater health and wellbeing.

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October 6 - 13
Yoga and Your Health
Claudia Jones

Yoga and Your Health - The Practical Approach to a Balanced Lifestyle

The Yoga and Your Health retreat offers a practical approach to a healthy, balanced lifestyle. This retreat is for those wishing to make positive changes in their lifestyle to combat the pressures of today's modern living and its impact on our health.

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December 16 - 22
De-stress & Yoga - Balance for Body & Mind
Claudia Jones

De-stress & Yoga - Balance for Body & Mind

The De-stress & Yoga retreat offersan opportunity to completelyre-balance yourbody & mind. This retreat is for those wishing to make positive changes in their lifestyle to combat the pressures of today's modern living and its impact on our health.

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How to Reserve Your Program

Please use the Retreat Reservation Form  for any yoga, weight loss and wellness retreat reservations.

Upon receipt our Reservations team will get back to you regarding availability and confirmation.

If you prefer to join us on a Wellness Residential or a personalized Detox Program during a time period and program tailored to your needs then please use the Detox and Wellness Reservation Form.