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“To me, if life boils down
to one thing, it’s movement.
To live is to keep moving” ∼ Jerry Seinfeld

Samahita Yoga Retreat

Find Harmony & Balance in Life through Practice

August 31 – September 7, 2013

with Elonne Stockton

About the Retreat

Samahita Yoga Retreats are for everyone, all ages and levels, sincerely looking to learn and build a stronger foundation for practice. For only a little extra money (compared to the Yoga Daily Program), you have a great opportunity to go deeper into the practice and put the entire practice into a larger context. It is the perfect balance between the Yoga Daily Program and one of our Centered Yoga courses. Although you have extra time with one teacher, there is still plenty of free time in the afternoons to relax, enjoy the beach and the quiet retreat environment.

Throughout the week you will be working with Amy, building on the different yogic practices each day, so that you leave with some essential groundwork, a more profound understanding and a solid practice to take home with you. Those with a pre-existing practice will expand on their knowledge and foundation, leaving with greater clarity and a more refined practice.

Each Samahita Yoga Retreat week consists of the following:

  • A full week to work with one of Centered Yoga’s experienced teachers. All of our teachers have been trained extensively by the renowned Paul Dallaghan and O.P. Tiwariji.
  • Morning intention work, followed by breath work and pranayama from the Kaivalyadhama/O.P. Tiwariji tradition and asana/poses and vinyasa/movement with breath based on a liberal approach to the Ashtanga Vinyasa tradition.
  • Modifications as needed for different asanas/poses (both seated poses and training poses). We teach students to use props in order to accommodate everyone — all ages and levels of students, regardless of the limitation, are welcome and encouraged to join.
  • A chance for students either to begin to learn the Ashtanga Vinyasa system, or to improve on and expand their existing practice and experience. Again, all levels are welcome.
  • Restorative asana practice in the afternoon – a relaxing way to finish the day.
  • Extra time in the afternoon to workshop a specific aspect of the practice, answer questions and help students come to a greater understanding of Yoga in its entirety. This extra time is invaluable, as it puts the entire practice into a larger framework.

Although each week has all of the above listed offerings, there is a specific focus for each retreat, and they are taught by a particular teacher who will share their individual expertise and knowledge.

This Week’s Focus: Philosophize & Harmonize

This week’s focus is theory. We will look at the philosophies and traditions of the practice. And since the tradition was originally an oral one, and texts were passed down by chanting them long before anything was properly written down, we will also explore the chanting as a tool to experience the practice and the ideas behind the practice on another level.

About the Teacher

Elonne Stockton

Elonne Stockton at Samahita Retreats Koh Smaui, Thailand

Elonne has been a committed yoga practitioner and devotee since the early age of 14. She has lived and taught in the Bahamas, Canada, India, the United States, and Taiwan where she has taught asana, pranayama, and meditation at yoga studios, ashrams, resorts, schools, orphanages, hospitals, and clinics.

In 2006, Elonne moved to Asia, where she met her teachers, Paul Dallaghan, O.P. Tiwari, and Richard Freeman.

As Elonne’s understanding of the practice grows, she feels more and more like a beginner, and she is excited to continue this journey. She feels blessed by the opportunity to teach at Samahita Retreat, and she is extremely grateful for the chance to help others while she continues her own studies. For more see her full bio.

The Daily Schedule

7:30 am Day Opening, Breathwork-Pranayama
8:00 am Asana Practice: Ashtanga Vinyasa Led and Self Practice Classes
10 am – 1 pm Brunch buffet
4 – 6 pm Workshop and Q&A followed by Restorative Yoga and Breathwork
6 pm Dinner buffet
6 – 8 pm Complimentary Herbal Steam Room Available
7:30 pm Optional Evening Program –Video, Tratak or Meditation

Based on request and availability, you are welcome to arrive early or extend your stay, our Residential and Wellness Programs details are on http://www.samahitaretreat.com/yoga-holidays.html

Best Value (Add on)

Combine your Retreat with a Health or Wellness Spa Program to make the most out of your stay. Best Value invites you to enjoy rejuvenating massage and treatments at an exclusive rate – Enjoy a 10% discount on the Program of your choice.

Wellness Spa Programs

3 days

 

5 days

 

7 days

    € 70€ 117€ 164  € 112€ 180€ 256  € 189€ 283€ 423     

 
Radiant Balanced LivingPure Balanced Living

 

 

 

*ADD ON – is only for add on to a Retreats / Continuing Education / Teacher Training. If on Yoga Daily and want to add on Detox, Healthy Weight or Candida then switch to Detox, Healthy Weight or Candida rate for number of days for Detox, Healthy Weight or Candida program

   

Discount Rates 2013
Simple Balanced Living

Health Programs

Retreat Rates

Share two bedroom loft     € 840 per person
Semi Private room     € 940 per person
Single superior room     € 1,040 per person

Deluxe One Bedroom Suite

We only have two deluxe one bedroom suites located in our most private building closest to the sea. They have a private bedroom, living room, fully equipped kitchen, generous bathroom and an extra large balcony. Both suites offer a modern open living room with sofa bed, LCD TV, working desk and DVD/ iPod Stereo. They are perfect for a family or couple. The additional rate is a flat rate based on the room and is added on to the total rate package whether a single individual, couple or family.

Deluxe One Bedroom Suite - Additional cost on the total program package:

  • € 50 per day
  • € 320 for one week
  • € 620 for two weeks
  • € 900 for three weeks
  • € 1100 for four weeks

Our guestrooms are set back just over 50 meters from the water to provide with you with a private community and greater security. A selection of our rooms enjoy this spectacular sea view, while others enjoy the tropical gardens scene.

It is possible to extend your time on detox day by day from an above program as fits your timeline. You can also add extra therapies and treatments to your program at a special discounted rate.

The rate is inclusive of:

  • Full yoga program
  • Fully equipped accommodation with AC
  • Full brunch and dinner buffets
  • Mineral drinking water
  • Herbal steam room
  • Salt water swimming pool
  • Wi Fi internet
  • Service charge
  • VAT government tax

Thank you and we look forward to you joining us.

Reserve your place on this program.

If you wish to combine or extend your stay to include a wellness program please use the Wellness Booking Form

BACK TO TEACHER
RETREAT SCHEDULE

 

Testimonials

Extremely good quality of food, the best vegetarian food ever enjoyed! Great chef!

Vivian, Hong KongApril.2012

 

 

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