Yoga Teacher and Reservation Specialist
Looking back at this journey she is filledÂ with wonder at how it is unfolding, how a practice which started as a way to manage stress and increase flexibility grew to become a central thread in her life.Â From that first classÂ the practice ofÂ AshtangaÂ resonated with her on every level and eventually lead her to David Collins and Paula Herbert who provided a loving, supportive Mysore space where every morning she would getÂ on her mat breathÂ and move, with no expectation. Â It also peaked her curiosity to explore the other aspects of yoga.Â Â It was there that she met PaulÂ DallaghanÂ and also had the opportunity to study with so many other gifted teachers.Â She completed her 200hourÂ teacherÂ trainingÂ AshtangaÂ Yoga Dublin in 2012and since then has gone on to study and teach in many corners of the world.
Most recentlyÂ sheÂ was fortunate enough to spend a month with Sri O.PÂ TiwariÂ inÂ KaivalyadhamaÂ completing his Pranayama Teacher training and earlier this year spent a month immersed in the magic of Richard Freeman and Mary Taylorâs Teacherâs Intensive in Boulder.
My practice continues to shape my life. Â It has brought balance, focus, awareness and a deep sense of inner peace. Â It is such a joyÂ and privilegeÂ to share this livingÂ practice withÂ others. Â It has taught meÂ to rest inÂ the transformational beauty that comes from the pain and joy of being human. It has helped grow myÂ conviction thatÂ we all have something absolutely incredibleÂ to offer the world.