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Koh Samui, Thailand

PROMOTIONS

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“Grace is the outer expression of your inner reality of peace and harmony.” ∼ Jo-Ann Downey

Activating Grace ~ A Dance, Sound Healing & Life Coaching Journey

June 11 – 18, 2016

with Jocelyn Gordon , Carmen Marshall , Jody Lloyd & Peter Nathaniel Lee

jocelyn-retreat-page-2About the Retreat

Do you feel clumsy in body and life?

Are you holding on to past traumas and disappointments?

Are you tired of feeling stuck and uninspired?

If so, it is time to unwind, let go and live an inspired life!

Activating Grace

Grace comes in many forms.

carmen-marshall-with-mic-and-in-the-flowA dance.  A prayer.  A pardon.  A musical flourish.

The descent of forgiveness.  The spark of creativity.

In this seven day immersion, learn how to create grace, inspiration and ease in your body, day-to-day life, family and business.

Discover how to:

  • Dance the full spectrum of life’s cycles and experiences
  • Generate healing through the power of deep relaxation
  • Quiet your mind through meditation, music and sound
  • Expand your capacity to forgive
  • Create a life you love

This retreat journey features:

  • Bhakti Boogie Yoga – Where Dance Meets Yoga with Jocelyn
  • SexyFit Dance – fusion dance classes inspired by Zumba, Latin, Hip Hop, Free Dance, “Brazilian Zouk” and NIA led by Carmen
  • Ecstatic Dance – freestyle dance sessions DJ’d live by Jody and Jocelyn
  • Breathwork – transformational group sessions with Peter
  • Dance + Create A Life You Love – Life Coaching Group Session with Carmen
  • Enlightening Sound Healing Journeys – an extended relaxation supported by an original soundtrack – “The Perfect Freq” – live instrumentation and poetry created by Jody
  • HoopYogini™ – Hula Hoop Yoga with Jocelyn
  • Time for relaxation and contemplation
  • A gorgeous beach setting
  • Delicious meals

No experience necessary. 

Open to men and women.

This retreat is suitable for:

  • Complete beginners
  • Intermediate
  • Advanced
  • Pregnant women – modifications will be offered

About the Teacher

jocelyn-gordon-teacherJocelyn Gordon

Jocelyn Gordon is the Creator of HoopYogini™ and Bhakti Boogie Yoga.  Called a “Yoga Rebel” by Yoga Journal Magazine (USA), she was featured in their May 2015 issue for being a maverick and fusing dance with yoga.  Jocelyn is passionate about helping women liberate themselves from TraumaDrama – the stories that hold us back from our full potential – and she is inspired to help people create the fitness required to live the life of their dreams. www.JocelynGordon.com

carmen-marshall-teacherCarmen Marshall

Carmen Marshall is an entrepreneur, health coach, business mentor, trainer, speaker and author specializing in helping women envision, create & design the life they really want.  She loves to move and travels internationally coaching and teaching her creation, SexyFit Dance, while studying Latin and Hip Hop Dance. www.CarmenMarshall.com

jody-teacherJody Lloyd aka Trillion

Jody Lloyd aka Trillion is a music producer/songwriter and poet from New Zealand.  Starting out as a rapper in his teens, he was later signed to Universal Records.  That experience led him to operate his own recording label producing and releasing over 25 albums to date. His most recent album is called “The Perfect Freq” and combines sound healing with electronic music. www.PerfectFreq.com

Peter NathanielPeter Nathaniel Lee

Peter Nathaniel Lee is a Writer, Positive Pathways Coach, and Breathwork Educator from the UK. He has trained with the Alchemy of Breathwork School in Bali and combines Movement, Sound, and Heart-centred sharing techniques to create a loving space for powerful and gentle transformation. www.peternathaniellee.com

The Daily Schedule

7:45 am – 9:45 am Bhakti Boogie Yoga or HoopYogini
10:00 am – 1:00 pm Brunch buffet
11:30 am – 3:00 pm Free Time, Breakout Groups Meet
4:00 pm – 6:00 pm SexyFit Dance or Ecstatic Dance or Breathwork Session
6:00 pm – 8:00 pm Complimentary herbal steam room
6:00 pm – 8:00 pm Dinner buffet
8:00 pm – 9:30 pm Enlightening Sound Healing Journey or  Create The Life You Love Coaching Session

 

 

 

 

 

 

 

 

 

 

Wednesday afternoon is free – guests can enjoy a complimentary boat and snorkelling trip, weather permitting.


Add-On Programs

Combine your Retreat with a Health or Wellness Spa Add-On Program to make the most out of your stay. We invite you to enjoy rejuvenating massage and treatments at an exclusive rate - Enjoy a 10% discount on the Add-On Program of your choice.

Wellness Spa Add-On Program

Relax and enjoy our Wellness Spa Add-On Program, designed to nourish body and soul. Choose from a range of massage, beauty treatments and detoxifying therapies to compliment your time with us.

3 days 5 days 7 days
Wellness Spa Program 4,770 THB 7,560 THB 10,530 THB

Health Add-On Program

Our Health Add-On Programs have been specially designed to help you rediscover health and vitality, and where necessary target areas of imbalance in your life. From our healthy detox, candida detox program to our de-stress program, our specially designed blend of treatments, nutrition and support ensure you meet your wellness goals.

3 days 5 days 7 days 10 days
Detox 13,500 THB 20,250 THB 23,150 THB 32,400 THB
Candida Detox 20,250 THB 29,460 THB 34,930 THB 45,850 THB
De-Stress 13,500 THB 20,250 THB 23,150 THB 32,400 THB

We recommend you book in advance for your Health or Wellness Spa Add-On Program as much preparation work is required and space is limited.


Retreat Rates (THB)

Private room            49,980 per person
Semi Private room     45,780 per person
Share two bedroom loft     41,580 per person

Friend / Family Room & Board Rates

These are available to any registered Samahita Retreat guest's partner, family member or friend, who is not interested in participating in any of the programs but will stay in a room and board capacity. Shared accommodation, food, and the facilities are open to the Room & Board guest(s).

During our Peak periods, the friends and family rate applies to single and deluxe rooms only.

Deluxe One Bedroom Suite

We only have two deluxe one bedroom suites located in our most private building closest to the sea. They have a private bedroom, living room, fully equipped kitchen, generous bathroom and an extra large balcony. Both suites offer a modern open living room with sofa bed, LCD TV, working desk and DVD/ iPod Stereo. They are perfect for a family or couple. The additional rate is a flat rate based on the room and is added on to the total rate package whether a single individual, couple or family.

Deluxe One Bedroom Suite - Additional cost on the total program package:

  • 2,100 per day
  • 13,440 for one week
  • 26,040 for two weeks
  • 37,800 for three weeks
  • 46,200 for four weeks

Our guestrooms are set back just over 50 meters from the water to provide with you with a private community and greater security. A selection of our rooms enjoy this spectacular sea view, while others enjoy the tropical gardens scene.

It is possible to extend your time on detox day by day from an above program as fits your timeline. You can also add extra therapies and treatments to your program at a special discounted rate.

The rate is inclusive of:

  • Full yoga and fitness program
  • Fully equipped accommodation with AC
  • Full brunch and dinner buffets
  • Mineral drinking water
  • Herbal steam room
  • Salt water swimming pool
  • Wi Fi internet
  • Service charge
  • VAT government tax

Thank you and we look forward to you joining us.

Reserve your place on this program.

If you wish to combine or extend your stay to include a wellness program please use the Wellness Booking Form

All rates will be charged in Thai Baht at the time of booking. The following conversions are intended as a guide only. This currency converter uses inter-bank rates rather than the cash rates that apply to payments, so it is likely that the actual exchange rate will be different to what is indicated here.

RETREAT SCHEDULE

Testimonials

I am a fan of Jocelyn, her work and her fresh approach to integrating play and health.∼ Hope Medford, Musician & Midwife    

(Jocelyn) has such a strong presence which makes you feel instantly safe and supported around her.  She really listens with her heart and deeply connects with all of her clients and facilitates with such a sharp intuition that everyone walks away getting exactly what they needed.∼ Kate Reardon, Naturopath & Coach


One of the brightest lights in business and wellness is Carmen Marshall. She’s full of smarts, integrity and joy.∼ Danielle Vieth, Copywriter & Creative Director


The Perfect Freq sound journey brought my body and mind into a blissful space of awareness where I can access so much peace. I can feel Jody’s eclectic pieces, his highest intention and devotion to our healing.∼ Lela, Teacher


“I had a series of incredibly profound emotional shifts and insights, deep connections and realisations. Peter created a totally safe and loving space and passed me through the process with great skill and intuition.” Tom Hickman, ∼ Tom Hickman, Coach, Consultant, London

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