Health and Detox Programs
Our health programs have been specifically designed to help you rediscover health and vitality, and where necessary target areas of imbalance in your life. From our range of detox and cleansing programs, to more focused weight loss and de-stress programs, our specially designed blend of treatments, nutrition and support ensure you meet your health goals.
The Detox Programs at Samahita Retreat have been developed through years of personal experience, research and professional support. We do not use common off-the-shelf detox kits. Instead, we have carefully developed a custom¬†Ayurvedic herbal detox formula, combined it with professional therapies, supplements, yoga practices and an optimal food and juice balance suited to your energy and toxicity level.
The De-stress Program at Samahita Retreat is born out of our philosophy to live a healthy and balanced life. The meaning of the word ‘Samahita’ is ‘Balance’ and it is the balance of living a healthy and vibrant life that we aim to share with you. We understand that in today’s modern world there are many pressures to handle and that life’s challenges can easily take their toll on our bodies and minds. The highlight of this program is our ”De-Stress Coaching Sessions” which guide you through a plan to take your stress-free life home.
Healthy Weight¬†Loss Program
The Healthy Weight Loss Program at Samahita Retreat has been researched and developed by a fitness experts and Nutritionist¬†in addition¬†to our our years of personal experience, through years of personal experience. We do not believe in making promises of speedy, effortless weight loss that are at best temporary and at worst destructive to your health. Here at Samahita Retreat, we believe in long-term change. Our Healthy Weight Program is designed to assist you in your transition to a healthy lifestyle bringing with it the rewards of greater health and wellbeing.
Candida Detox Program
Candida is a yeast that grows naturally in the gut, however, when this yeast multiplies out of control it can unbalance your whole system, creating an acidic environment where bad bacteria can thrive. Over time this imbalance in the intestinal flora lowers the immune system, leaving the individual open to disease. In addition, the presence of heavy metals in the system can mean that even a strict anti-candida diet will not solve the problem, as the yeast will continue to proliferate. The Samahita Retreat Candida detox has been carefully designed to target the problem by seeking to eliminate the yeast overgrowth on a permanent basis.