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Koh Samui, Thailand


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“I am what I am today because of the choices I made yesterday.” ∼ author unknown
Home » Detox & Wellness » Wellness Spa Programs » Simple Balanced Living

Simple Balanced Living

This program is the foundation for all of our Wellness Spa Programs. It offers you full benefits of our facilities and yoga plus your choice of one 60-minute ‘Body & Soul’ therapy per day to relax and revitalize at our¬†health spa.

Program Inclusions

You can choose from any one of the following ‘Body and Soul’ therapies each day:

  • A Touch of Ayurvedahealth-retreats
  • Traditional Thai massage
  • Therapeutic massage
  • Aromatherapy massage
  • Swedish massage
  • Sabai massage
  • Thai massage with herbal compress
  • Foot reflexology massage
  • Relaxing Foot Massage


  • Yoga practices and breathwork
  • All our delicious home cooked buffet meals
  • Full use Samahita Retreat facilities including pool and steam room
  • Full wellness staff support

Length of Time on a Program

We offer 3, 5 and 7 day wellness residential health spa programs. We have observed from experience that people can really get the most out of their time over a 7 day period. It takes a few days just to let go. However, busy schedules can mean only a few days are available, so we offer 3 or 5 days to suit. You can also extend one of these program times on a daily basis adding on whichever therapies and health retreattreatments you desire.

Simple Balanced Living Program 2015 Ratesprivate-retreat-sara

Program rate inclusive of accommodation and Wellness Spa Program with selected therapies.

Mid-season Programs Special

30% offYoga Daily
Wellness Spa
Healthy Weight Loss
De-Stress Program
September 1 - December 5, 2015.
15% offYoga Daily
Wellness Spa
Healthy Weight Loss
De-Stress Program
May 7 - July 2, 2016.
November 26 - december 23, 2016.
25% offYoga Daily
Wellness Spa
Healthy Weight Loss
De-Stress Program
April 2 - May 7, 2016.
September 3 - November 26, 2016.

This promotion is based on availability and cannot be combined with any other discounts or promotional offers. Promotion only available in advance, for residential stay only. Minimum 3 days before check-in.)

Length of stayInclusionsShare two bedroom loft (THB)
Semi private room (THB)
Single superior room (THB)
7 days7 individual 'Body and Soul' therapies 40,530 45,360 50,400
5 days5 individual 'Body and Soul' therapies 29,190 32,760 36,540
3 days3 individual 'Body and Soul' therapies 17,640 19,950 22,260

Friend / Family Room & Board Rates

These are available to any registered Samahita Retreat guest's partner, family member or friend, who is not interested in participating in any of the programs but will stay in a room and board capacity. Shared accommodation, food, and the facilities are open to the Room & Board guest(s).

During our Peak periods, the friends and family rate applies to single and deluxe rooms only.

Deluxe One Bedroom Suite

We only have two deluxe one bedroom suites located in our most private building closest to the sea. They have a private bedroom, living room, fully equipped kitchen, generous bathroom and an extra large balcony. Both suites offer a modern open living room with sofa bed, LCD TV, working desk and DVD/ iPod Stereo. They are perfect for a family or couple. The additional rate is a flat rate based on the room and is added on to the total rate package whether a single individual, couple or family.

Deluxe One Bedroom Suite - Additional cost on the total program package:

  • 2,100 per day
  • 13,440 for one week
  • 26,040 for two weeks
  • 37,800 for three weeks
  • 46,200 for four weeks

Our guestrooms are set back just over 50 meters from the water to provide with you with a private community and greater security. A selection of our rooms enjoy this spectacular sea view, while others enjoy the tropical gardens scene.

It is possible to extend your time on detox day by day from an above program as fits your timeline. You can also add extra therapies and treatments to your program at a special discounted rate.

The rate is inclusive of:

  • Full yoga program
  • Fully equipped accommodation with AC
  • Full brunch and dinner buffets
  • Mineral drinking water
  • Herbal steam room
  • Salt water swimming pool
  • Wi Fi internet
  • Service charge
  • VAT government tax

Thank you and we look forward to you joining us.

Reserve your place on this program.

If you wish to combine or extend your stay to include a wellness program please use the Wellness Booking Form

All rates will be charged in Thai Baht at the time of booking. The following conversions are intended as a guide only. This currency converter uses inter-bank rates rather than the cash rates that apply to payments, so it is likely that the actual exchange rate will be different to what is indicated here.

How to Reserve Your Wellness Program

  • First, review all our information on what we offer so you are clear and comfortable. You decide which program suits your needs and timing. If you are interested in our health retreats and wellbeing retreats click here
  • Then, complete the¬†Wellness Reservation Form¬†on this site.
  • Our reservations team will respond to you with availability and confirmation.
  • All that's left is to get here.
We sincerely hope you can join us here.