Current Yoga Retreat & Wellness Program Promotions
Find your next yoga retreat in Thailand. Browse our Promotions to find special yoga retreat dealsÂ with availability during your preferred booking period.
Last Minute Yoga Holiday Promotion
This promotion is based on availability and cannot be combined with any other discounts or promotional offers. Promotion only available in advance, for residential stay only. Minimum 3 days before check-in.)
Summer Retreat Specials at Samahita
20% off these Yoga Retreats this Summer at Samahita
This promotion is based on availability and cannot be combined with any other discounts or promotional offers. Promotion only available in advance, for residential stay only. Reserve before a minimum of 3 days before check-in.
Add not just years to your life, but life to your years, by learning how to properly fuel yourself with healthy, hearty, whole foods. From wherever you are beginning in your journey to health and wellness â whether you are just taking your first step, or have been walking (or running!) this road for some time â we are pleased to be able to guide you on the path towards your optimal health, wellness and well being.
This weekâs retreat will be led by experienced yoga teachers Tracy & Amy, trained extensively by Paul Dallaghan and Sri. O.P. Tiwariji.
Discover morning intention and contemplation, followed by breath work and pranayama from the Kaivalyadhama & O.P. Tiwariji tradition. Our role is to enable students to learn asana (poses) and vinyasa (movement) with breath based on a liberal approach to Ashtanga Vinyasa. We offer modifications as needed for different asanas (both seated poses and training poses) and encourage yoga therapy to help bridge any gaps which need extra care. All ages and levels of students are welcome.
This is a chance for you to either begin the Ashtanga Vinyasa system, or to improve on and expand your existing practice. We invite you to go deeper and experience insight into the nature of your individual body, breath and intellect during practice.
Afternoonâs will be educational and fun, with the chance to build a strong nutritional foundatIon for your diet. After the education sessions we will offer Restorative and Yin Yoga â a relaxing way to finish the day. The Nutrition sessions will start to tease out all of the conflicting nutritional information that you have been bombarded with your whole life, to give you clear, practical, easy ways of incorporating healthy eating and foods into your daily life. See the quality of your life get exponentially better by allowing nutritional medicine into your life â as Hippocrates said, âLet your food be your medicine, and your medicine be your foodâ.
Each day will feature a morning and an afternoon session.
The morning sessions will help us get into and cultivate a sense of the present i.e., by sitting in contemplation we will open our day, connect to our hearts and focus on pranayama practices. Maintaining this sense of presence, we will then transition into a thorough led asana practice, the style of which reflects a structured yet alive and liberated approach rooted in the wisdom of the Ashtanga-Vinayasa method. The first led classes will offer experienced perspective unique to the instructor yet in line with Samahita Retreatâs overall approach. Taking this time will ideally shed light on parts of your practice that might benefit from awareness and growth. For those with a personal practice, the option for Mysore style (self-practice), and the integration of new insights, will be available as the week continues.
It also cleans you out, helping to kick off a new healthy lifestyle, clearing yourself of internal garbage, or ameliorating a period of overindulgence and negligence of your Sacred Temple: your body!
On this retreat, you will learn the yogic practices of asana (physical postures) and pranayama (breathwork), which are great tools to help you find balance in your life and body. These practices are a deep purification of the nervous system, bringing the body back to a state of balance by managing the internal pressure. They work on a physiological, emotional, mental and psychological level. And they give you that wonderful yogi glow! We will help you build a self-practice that you can take home with you. Consider it a gift you give yourself.
Bring Your Friends For guests returning to Samahita Retreat with a group of friendsÂ or family we offer a 5% discount off the group organizers booking.Â Â Minimum 3 guests (plus organizer. This does not include children under 12). EmailÂ firstname.lastname@example.orgÂ for more details.
NGO PartnershipÂ Â As part of our commitment to karma yoga and helping others weâve created a special price for NGO staff. Contact our reservations team usingÂ your organization work email to benefit from between 10-30% off your booking.Â Read More
For more information and promotion booking, as well as health spa retreats, wellness spa retreats and wellness retreats please contactÂ email@example.com