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Home » Yoga & Wellness Programs » What is a Program?

Our Programs

What is a Program?

Programs are packaged combinations of our best offerings including yoga classes, health and wellness treatments, along with accommodation and food. They represent great value. Programs are available to start any day throughout the year, offering complete flexibility with dates. There is a minimum three-day stay and no maximum.

Samahita Retreat offers three types of Programs:

Add-On a Program

To maximise your time with us you may choose to join a Retreat or Training and then Add-On a Program. We have taken all the elements of our Programs and tailored them to fit and support your specific daily schedule. You can choose from our Health and Wellness Spa Programs, giving you the chance to enjoy treatments, massages and various Detox options to compliment your Retreat or Training. See the Add-On tab above for more details.

Types of Programs

Health Programs

Our Health Programs have been specifically designed to help you rediscover health and vitality, and where necessary target areas of imbalance in your life. From our range of detox and cleansing programs, to more focused weight loss and de-stress programs, our specially designed blend of treatments, nutrition and support ensure you meet your health goals.

 

whydetox

Detox

Join our personalized Ayurvedic detox program featuring optional colon hydrotherapy treatments.

 

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Candida Detox

Candia Detox

Are you suffering from Candida? Eliminate yeast overgrowth with this specially detox plan.

 

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Healthy weight

Healthy Weight

Transform your health with our dedicated program designed to help you find long term change.

 

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De Stress

De-stress

Feeling stressed? Give yourself the chance to rediscover balance with support from our team of teachers, massage therapists and wellness experts. Learn new ways to manage stress and lead a healthier, more positive life.

 

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Wellness Spa Programs

Relax and enjoy our range of Balanced Living Wellness Spa Programs, designed to nourish body and soul. Choose from a range of massage, beauty treatments and detoxifying therapies to complement your time with us.

 

Simple Balanced Living

Treat yourself to one 60 minute ‘Body & Soul’ therapy per day.

 

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Radiant Balanced Living

As well as your daily ‘Body & Soul’ therapy you can also choose therapies from our ‘Radiance’ treatments plus Far Infrared Sauna sessions.

 

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Pure Balanced Living

For our full package you can enjoy Body & Soul, Radiance, Far Infa Red and detox therapies including Colon Hydrotherapy and Chi Nei Tsang Therapy.

 

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Yoga Daily Program

This is our foundation program, which includes accommodation, food, yoga and breath work. For the morning sessions you can choose between led asana or guided self-practice (Mysore) with an hour of gentle restorative and yin yoga in the afternoons. All of the Programs at Samahita Retreat include the Yoga Daily Program, and it is up to you whether you choose to combine it with one of our Health or Wellbeing Programs or choose from a la carte therapies and treatments from our Wellness Center.


Program
3 Days
5 Days
7 Days
10 Days
14 Days
SGLSPRSHRSGLSPRSHRSGLSPRSHRSGLSPRSHRSGLSPRSHR
Yoga Daily414372324690620540966868756138012401080193217361512
Simple Balanced Living53047542087078069512001080965
Radiant Balanced Living570530480940870780131012081080
Pure Balanced Living6606055551080990910150013751265
Standard Detox6606055501050965880132512181104187517101540252022822044
Standard De-Stress6606055501050965880132512181104187517101540252022822044
Standard Healthy Weight72566560511551062968145513401214206018801695275825062254
Standard Candida Detox830775725128512001115162515151400220020301860295727092469
Essential Detox720668615117710921007151614081294213019601790288426462394
Essential De-Stress720668615117710921007151614081294213019601790288426462394
Essential Healthy Weight792735678129512001108166815501424234321561970317129052646
Essential Candida Detox890838785141013251240181017051590245022802110331730782822


Add-On Programs

Combine your Retreat with a Health or Wellness Spa Add-On Program to make the most out of your stay. We invite you to enjoy rejuvenating massage and treatments at an exclusive rate - Enjoy a 10% discount on the Add-On Program of your choice.

Wellness Spa Add-On Program

Relax and enjoy our range of Wellness Spa Add-On Program, designed to nourish body and soul. Choose from a range of massage, beauty treatments and detoxifying therapies to compliment your time with us.

Add-On a Wellness Spa Program

Wellness Spa Add-On Program

Relax and enjoy our range of Wellness Spa Add-On Program, designed to nourish body and soul. Choose from a range of massage, beauty treatments and detoxifying therapies to compliment your time with us.

 
3 days
5 days
7 days
Simple Balanced Living
€ 77
€ 126
€ 176
Radiant Balanced Living
€ 122
€ 198
€ 275
Pure Balanced Living
€ 202
€ 328
€ 450

Add-On a De-stress, Detox or Healthy Weight Program

We recommend you book in advance for your Health or Wellness Spa Add-On Program as much preparation work is required and space is limited.