Yoga: The Joy of Practice
September 15 - 22, 2012
with Elonne Stockton
About the Retreat
In this retreat, we will develop our self-practice of yoga asana and breathwork - pranayama. At the same time, we will explore where the practice of yoga comes from, what the different elements of the practice are and why we practice yoga to begin with.
All levels are welcome. This is an opportunity to be in yoga, to live it, to immerse ourselves in the practice of yoga. It is a chance to be in a healthy and uplifting setting with like-minded people, learning about the practice while building something solid that we can take with us to enrich our lives. Get in it, and develop a love and appreciation for the practice. The joy is ours to celebrate; it is already in us.
Throughout the week, we will have morning breathwork - pranayama, intention setting, chanting and asana practice (led asana and self practice classes), afternoon discussions and restorative asana classes, and of course lots of bhakti/devotion! Some mornings there will be additional silent walks or walking meditations, and some evenings we will have optional kirtan, satsang and other activities.
Please join us!
About the Teacher
Elonne has been a committed yoga practitioner and devotee since the early age of 14. She has lived and taught in the Bahamas, Canada, India, the United States, and Taiwan where she has taught asana, pranayama, and meditation at yoga studios, ashrams, resorts, schools, orphanages, hospitals, and clinics.
In 2006, Elonne moved to Asia, where she met her teachers, Paul Dallaghan, O.P. Tiwari, and Richard Freeman.
As Elonne's understanding of the practice grows, she feels more and more like a beginner, and she is excited to continue this journey. She feels blessed by the opportunity to teach at Samahita Retreat, and she is extremely grateful for the chance to help others while she continues her own studies. For more see her full bio.
The Daily Schedule
|7 am||Herbal Tea|
|7:15 am||Day Opening and Breathwork- Pranayama|
|8 am||Asana Practice (Guided and Self-Practice)|
|10 am - 1 pm||Brunch buffet|
|3 - 3:30 pm||Snack and refreshment|
|4 - 6 pm||Workshop and Discussion followed by Restorative Asana Class|
|6 - 8 pm||Complimentary Herbal Steam Room Available|
|6 - 8 pm||Dinner buffet|
|8 pm||Optional Evening Program or Quiet Time|
Based on request and availability, you are welcome to arrive early or extend your stay, our Residential and Wellness Programs details are on http://www.samahitaretreat.com/yoga-holidays.html
The Wellness Director and the team at the wellness center are fabulous, right from the initial welcome meeting to the final goodbye. There is continues support throughout and even after with advice on what to eat and supplements to take for continued good health. I have a new respect for my colon!
Paula Dyer, UK 2009
The Wellness Director has built a wonderful team of caring practitioners. Being away from the busy Samui areas, Samahita Wellness really gives you an opportunity to completely refresh your senses. Take the Reiki course if you can - Fantastic!
Cynthia, Canada 2012
Samahita Yoga Thailand is an extraordinary place where you are taken care of. I was on a ten day detox and received so much care, support and advice from a team of people who genuinely wanted to help. Everything about SYT is authentic, the staff, who become your friends, the cleanliness of your room, which becomes your home and the wonderful communual areas, where you can relax in comfortable tropical surroundings listening to the waves on the beach. The treatments available are first class, and the Yoga does more than stretch your hamstrings. But if you want to discover how beautiful this place really is, and how it can help you in ways you never imagined, I suggest you book now, I promise you will not regret it. Do something wonderful for yourself.
Kelly, UK 2011
Today it was the first day I saw Ninette back in my school. She was with you
the last two weeks. She was / is so happy, that effected me so much, that I
needed to write you this to inform you about her happiness. She loved your
place! She brought so much happiness back to her first class at my studio.
Therefore I would like to thank you.
As a person in 3-week cancer remission I found the 3 day detox program extremely healing. The atmosphere and environment of Yoga Thailand, along with the quality of care and staff are all beneficial in my healing. Thank you Yoga Thailand.
Jodie, Australia 2010
May 7 - 14, 2011
October 22 - 29, 2011