Yoga: The Joy of Practice
September 15 - 22, 2012
with Elonne Stockton
About the Retreat
In this retreat, we will develop our self-practice of yoga asana and breathwork - pranayama. At the same time, we will explore where the practice of yoga comes from, what the different elements of the practice are and why we practice yoga to begin with.
All levels are welcome. This is an opportunity to be in yoga, to live it, to immerse ourselves in the practice of yoga. It is a chance to be in a healthy and uplifting setting with like-minded people, learning about the practice while building something solid that we can take with us to enrich our lives. Get in it, and develop a love and appreciation for the practice. The joy is ours to celebrate; it is already in us.
Throughout the week, we will have morning breathwork - pranayama, intention setting, chanting and asana practice (led asana and self practice classes), afternoon discussions and restorative asana classes, and of course lots of bhakti/devotion! Some mornings there will be additional silent walks or walking meditations, and some evenings we will have optional kirtan, satsang and other activities.
Please join us!
About the Teacher
Elonne has been a committed yoga practitioner and devotee since the early age of 14. She has lived and taught in the Bahamas, Canada, India, the United States, and Taiwan where she has taught asana, pranayama, and meditation at yoga studios, ashrams, resorts, schools, orphanages, hospitals, and clinics.
In 2006, Elonne moved to Asia, where she met her teachers, Paul Dallaghan, O.P. Tiwari, and Richard Freeman.
As Elonne's understanding of the practice grows, she feels more and more like a beginner, and she is excited to continue this journey. She feels blessed by the opportunity to teach at Samahita Retreat, and she is extremely grateful for the chance to help others while she continues her own studies. For more see her full bio.
The Daily Schedule
|7 am||Herbal Tea|
|7:15 am||Day Opening and Breathwork- Pranayama|
|8 am||Asana Practice (Guided and Self-Practice)|
|10 am - 1 pm||Brunch buffet|
|3 - 3:30 pm||Snack and refreshment|
|4 - 6 pm||Workshop and Discussion followed by Restorative Asana Class|
|6 - 8 pm||Complimentary Herbal Steam Room Available|
|6 - 8 pm||Dinner buffet|
|8 pm||Optional Evening Program or Quiet Time|
Based on request and availability, you are welcome to arrive early or extend your stay, our Residential and Wellness Programs details are on http://www.samahitaretreat.com/yoga-holidays.html
Knowing that a number of people are doing retreat detoxes here made me feel good about my choice to come to a detox place. I will definitely come back if I can. I felt right at ease and at home with the people, the staff, the teachers and the practice. I am excited about the life-changing experience I had at Yoga Thailand and I hope I can sustain/continue this learning when I go back to the Philippines.
Venus, Philippines 2013
This is my first time ever doing a detox program and Samahita Yoga Thailand has definitely made it a very impressive experience. I've been inspired to live a healthier lifestyle and would surely share this life-changing experience with my loved ones. Thank you Samahita Yoga Thailand.
Supachai, Thailand 2011
It was an amazing experience. I came here with lots in my mind. Specially negativity. But since the moment I arrived, I felt completely different, relaxed and calm. Over the days I also start to feel happy again. All the people is great, always with a smile in their face, and with lots of energy. The food is delicious. I really hope I can return again some time.
Maria, Mexico 2013
After escaping a very stressful and toxic work situation, this retreat was exactly what the doctor ordered. The Wellness Director is an inspiration and I feel back on the road to recovering my equilibrium.
Willow, Germany 2010
I have had an amazing time at Yoga Thailand, in an inclusive environment where I felt nurtured and cared for. The yoga/detox program was well designed and took into consideration my personal preferences and energy cycles. I will definitely come back.
Olivia, Hong Kong 2010
May 7 - 14, 2011
October 22 - 29, 2011