Yoga: The Joy of Practice
September 15 - 22, 2012
with Elonne Stockton
About the Retreat
In this retreat, we will develop our self-practice of yoga asana and breathwork - pranayama. At the same time, we will explore where the practice of yoga comes from, what the different elements of the practice are and why we practice yoga to begin with.
All levels are welcome. This is an opportunity to be in yoga, to live it, to immerse ourselves in the practice of yoga. It is a chance to be in a healthy and uplifting setting with like-minded people, learning about the practice while building something solid that we can take with us to enrich our lives. Get in it, and develop a love and appreciation for the practice. The joy is ours to celebrate; it is already in us.
Throughout the week, we will have morning breathwork - pranayama, intention setting, chanting and asana practice (led asana and self practice classes), afternoon discussions and restorative asana classes, and of course lots of bhakti/devotion! Some mornings there will be additional silent walks or walking meditations, and some evenings we will have optional kirtan, satsang and other activities.
Please join us!
About the Teacher
Elonne has been a committed yoga practitioner and devotee since the early age of 14. She has lived and taught in the Bahamas, Canada, India, the United States, and Taiwan where she has taught asana, pranayama, and meditation at yoga studios, ashrams, resorts, schools, orphanages, hospitals, and clinics.
In 2006, Elonne moved to Asia, where she met her teachers, Paul Dallaghan, O.P. Tiwari, and Richard Freeman.
As Elonne's understanding of the practice grows, she feels more and more like a beginner, and she is excited to continue this journey. She feels blessed by the opportunity to teach at Samahita Retreat, and she is extremely grateful for the chance to help others while she continues her own studies. For more see her full bio.
The Daily Schedule
|7 am||Herbal Tea|
|7:15 am||Day Opening and Breathwork- Pranayama|
|8 am||Asana Practice (Guided and Self-Practice)|
|10 am - 1 pm||Brunch buffet|
|3 - 3:30 pm||Snack and refreshment|
|4 - 6 pm||Workshop and Discussion followed by Restorative Asana Class|
|6 - 8 pm||Complimentary Herbal Steam Room Available|
|6 - 8 pm||Dinner buffet|
|8 pm||Optional Evening Program or Quiet Time|
Based on request and availability, you are welcome to arrive early or extend your stay, our Residential and Wellness Programs details are on http://www.samahitaretreat.com/yoga-holidays.html
Thank you from the bottom of my heart Paul for the retreat with Tiwari
in March - it was wonderful.. The new place is just beauty, full of
clear energy, and I felt so at home there. And the visit was yet again
a turning point for me, as always.. time for big changes!
Anna L., Finland 2009
My goal was to cleanse. That I have done. Great people around detoxing or treating themselves with very nice food, yoga in an anti-stress environment. Yoga is very good - and for me the stress feeling is very much down. My energy level is up. It is like a big family being here. The massages is perfect. Good and experienced. Most "crazy" was to see that I could clean out pretty big gall stones. I am very happy I have been here. Now it is just up to me.
Lena, Norway 2013
The detox program goes very well with the yoga teaching. The yoga teachers are very sensitive to people who are detoxing and this way the combination works out well. Even though it’s hard to watch friends eating while detoxing, there is something to expect after finishing the program. Thanks!
Dan Biderman, Israel 2013
The Wellness Director and all the staff are Amazing. It was far more than I ever expected. Eye opening and life changing. There was so much support. The staff are very professional. 100% satisfied and feel like I have been completely renewed.
Michael Bailey, UK 2009
12 days to come back to myself : a great possibility to balance physical, mental and also spiritual needs. Clean, purify, practice...hold your breath...enjoy life with all challenges!
Gisella, Austria 2012
May 7 - 14, 2011
October 22 - 29, 2011