Yoga: The Joy of Practice
September 15 - 22, 2012
with Elonne Stockton
About the Retreat
In this retreat, we will develop our self-practice of yoga asana and breathwork - pranayama. At the same time, we will explore where the practice of yoga comes from, what the different elements of the practice are and why we practice yoga to begin with.
All levels are welcome. This is an opportunity to be in yoga, to live it, to immerse ourselves in the practice of yoga. It is a chance to be in a healthy and uplifting setting with like-minded people, learning about the practice while building something solid that we can take with us to enrich our lives. Get in it, and develop a love and appreciation for the practice. The joy is ours to celebrate; it is already in us.
Throughout the week, we will have morning breathwork - pranayama, intention setting, chanting and asana practice (led asana and self practice classes), afternoon discussions and restorative asana classes, and of course lots of bhakti/devotion! Some mornings there will be additional silent walks or walking meditations, and some evenings we will have optional kirtan, satsang and other activities.
Please join us!
About the Teacher
Elonne has been a committed yoga practitioner and devotee since the early age of 14. She has lived and taught in the Bahamas, Canada, India, the United States, and Taiwan where she has taught asana, pranayama, and meditation at yoga studios, ashrams, resorts, schools, orphanages, hospitals, and clinics.
In 2006, Elonne moved to Asia, where she met her teachers, Paul Dallaghan, O.P. Tiwari, and Richard Freeman.
As Elonne's understanding of the practice grows, she feels more and more like a beginner, and she is excited to continue this journey. She feels blessed by the opportunity to teach at Samahita Retreat, and she is extremely grateful for the chance to help others while she continues her own studies. For more see her full bio.
The Daily Schedule
|7 am||Herbal Tea|
|7:15 am||Day Opening and Breathwork- Pranayama|
|8 am||Asana Practice (Guided and Self-Practice)|
|10 am - 1 pm||Brunch buffet|
|3 - 3:30 pm||Snack and refreshment|
|4 - 6 pm||Workshop and Discussion followed by Restorative Asana Class|
|6 - 8 pm||Complimentary Herbal Steam Room Available|
|6 - 8 pm||Dinner buffet|
|8 pm||Optional Evening Program or Quiet Time|
Based on request and availability, you are welcome to arrive early or extend your stay, our Residential and Wellness Programs details are on http://www.samahitaretreat.com/yoga-holidays.html
I have been sick for a while, fainting with no found diagnosis, muscle pains, stress and constipation for many years. A friend of mine invited me to attend this retreat, I attended the detox program for 7 days of Yoga. After 7 days detoxing and following the program I found that I sleep well, my snoring has gone, my muscle pain on my arms is gone. I highly recommend to all to be open minded, that your health will be better. The therapists at Samahita Wellness were experienced and approachable. Thanks to all the staff for making me better. More power to you all.
Maria, Australia 2012
I definitely recommend the Samahita Detox program!I feel light and healthy and full of energy. my skin feels amazing, I could go deeper in my Yoga practice and feel more connected. I will come back! :-)
Helga, Australia 2012
This is the first time I have ever done anything like this. After 7 days of detox, I feel absolutely fabulous. I would certainly recommend this to anyone who is thinking about making changes in their lifestyle and to anyone who feels the need to cleanse or simply just to get away and relax.
Kerry, South Africa 2012
Samahita Retreat provide a wonderful environment in which to reset, rejuvenate, revitalize and renew your body and mind. I came solely for Chuck Miller's yoga retreat which was as incredible as I had expected, leaving me feeling genuinely inspired and balanced, as I have come to expect of Chuck's teachings. But Samahita was a pleasant surprise and I feel sure that I will return. Thank you.
Rowena, Hong Kong 2014
Many, many thanks for a beautiful experience at Samahita Yoga Thailand! Your warmth and hospitality turned a nice
vacation into a wonderful experience. I can not express the gratitude I feel for the guidance you provided,
Paul, in helping me to regain a practice I felt I had lost in my car accident. Thank you for your teaching,
and for encouraging my progression.
Amanda, Seattle, US 2006
May 7 - 14, 2011
October 22 - 29, 2011