Yoga: The Joy of Practice
September 15 - 22, 2012
with Elonne Stockton
About the Retreat
In this retreat, we will develop our self-practice of yoga asana and breathwork - pranayama. At the same time, we will explore where the practice of yoga comes from, what the different elements of the practice are and why we practice yoga to begin with.
All levels are welcome. This is an opportunity to be in yoga, to live it, to immerse ourselves in the practice of yoga. It is a chance to be in a healthy and uplifting setting with like-minded people, learning about the practice while building something solid that we can take with us to enrich our lives. Get in it, and develop a love and appreciation for the practice. The joy is ours to celebrate; it is already in us.
Throughout the week, we will have morning breathwork - pranayama, intention setting, chanting and asana practice (led asana and self practice classes), afternoon discussions and restorative asana classes, and of course lots of bhakti/devotion! Some mornings there will be additional silent walks or walking meditations, and some evenings we will have optional kirtan, satsang and other activities.
Please join us!
About the Teacher
Elonne has been a committed yoga practitioner and devotee since the early age of 14. She has lived and taught in the Bahamas, Canada, India, the United States, and Taiwan where she has taught asana, pranayama, and meditation at yoga studios, ashrams, resorts, schools, orphanages, hospitals, and clinics.
In 2006, Elonne moved to Asia, where she met her teachers, Paul Dallaghan, O.P. Tiwari, and Richard Freeman.
As Elonne's understanding of the practice grows, she feels more and more like a beginner, and she is excited to continue this journey. She feels blessed by the opportunity to teach at Samahita Retreat, and she is extremely grateful for the chance to help others while she continues her own studies. For more see her full bio.
The Daily Schedule
|7 am||Herbal Tea|
|7:15 am||Day Opening and Breathwork- Pranayama|
|8 am||Asana Practice (Guided and Self-Practice)|
|10 am - 1 pm||Brunch buffet|
|3 - 3:30 pm||Snack and refreshment|
|4 - 6 pm||Workshop and Discussion followed by Restorative Asana Class|
|6 - 8 pm||Complimentary Herbal Steam Room Available|
|6 - 8 pm||Dinner buffet|
|8 pm||Optional Evening Program or Quiet Time|
Based on request and availability, you are welcome to arrive early or extend your stay, our Residential and Wellness Programs details are on http://www.samahitaretreat.com/yoga-holidays.html
Very professional instructors, good adjustments, and new point of views.
Alina, Romania 2014
Exceeded expectations. I hope I can return some day and next times I will
definitely do a detox. Paul and Racheal are excellent teachers. I was
surprised and glad at how chilled out Paul was- funny man and an amazing
any thanks to all of you ! I would recommend to everyone to take a Detox Program. I feel as I was a month only relaxing. My yoga practice during the detox program was both more intense and more relaxing.
I did the Faster's Detox Program and the juices, soups and teas were more than enough to keep my yoga practice as usual and all tasted excellent. During the detox program I didn't feel any difficulties to take advantage of pranayama, asanas and any other activities I usually do.
It was easy to manage this 14 days program. The wellness team gave me great support, and helpful information about all the questions that I had. I enjoy every wellness treatment, which were done very professionally and with great care. I felt very well during my detox program and was surrounded by the excellent wellness team. I feel healthier and very clean in my mind and my body.
Amra, Austria 2009
Samahita Retreat provide a wonderful environment in which to reset, rejuvenate, revitalize and renew your body and mind. I came solely for Chuck Miller's yoga retreat which was as incredible as I had expected, leaving me feeling genuinely inspired and balanced, as I have come to expect of Chuck's teachings. But Samahita was a pleasant surprise and I feel sure that I will return. Thank you.
Rowena, Hong Kong 2014
Having done several other detox programs in other countries, I rate this one the best. Friendliest staff, most information and support, individual attention.
Christine, UK 2014
May 7 - 14, 2011
October 22 - 29, 2011