Yoga: The Joy of Practice
September 15 - 22, 2012
with Elonne Stockton
About the Retreat
In this retreat, we will develop our self-practice of yoga asana and breathwork - pranayama. At the same time, we will explore where the practice of yoga comes from, what the different elements of the practice are and why we practice yoga to begin with.
All levels are welcome. This is an opportunity to be in yoga, to live it, to immerse ourselves in the practice of yoga. It is a chance to be in a healthy and uplifting setting with like-minded people, learning about the practice while building something solid that we can take with us to enrich our lives. Get in it, and develop a love and appreciation for the practice. The joy is ours to celebrate; it is already in us.
Throughout the week, we will have morning breathwork - pranayama, intention setting, chanting and asana practice (led asana and self practice classes), afternoon discussions and restorative asana classes, and of course lots of bhakti/devotion! Some mornings there will be additional silent walks or walking meditations, and some evenings we will have optional kirtan, satsang and other activities.
Please join us!
About the Teacher
Elonne has been a committed yoga practitioner and devotee since the early age of 14. She has lived and taught in the Bahamas, Canada, India, the United States, and Taiwan where she has taught asana, pranayama, and meditation at yoga studios, ashrams, resorts, schools, orphanages, hospitals, and clinics.
In 2006, Elonne moved to Asia, where she met her teachers, Paul Dallaghan, O.P. Tiwari, and Richard Freeman.
As Elonne's understanding of the practice grows, she feels more and more like a beginner, and she is excited to continue this journey. She feels blessed by the opportunity to teach at Samahita Retreat, and she is extremely grateful for the chance to help others while she continues her own studies. For more see her full bio.
The Daily Schedule
|7 am||Herbal Tea|
|7:15 am||Day Opening and Breathwork- Pranayama|
|8 am||Asana Practice (Guided and Self-Practice)|
|10 am - 1 pm||Brunch buffet|
|3 - 3:30 pm||Snack and refreshment|
|4 - 6 pm||Workshop and Discussion followed by Restorative Asana Class|
|6 - 8 pm||Complimentary Herbal Steam Room Available|
|6 - 8 pm||Dinner buffet|
|8 pm||Optional Evening Program or Quiet Time|
Based on request and availability, you are welcome to arrive early or extend your stay, our Residential and Wellness Programs details are on http://www.samahitaretreat.com/yoga-holidays.html
he detox program helped clean up a lot of digestive problems that had emerged and were affecting my practice as well as general being. The combination of the detailed detox program and the close attention to each asana in daily practice has set me up to re-begin my practice, both asana and nutrition.
Ross, Hong Kong 2010
The Wellness Director and the team at the wellness center are fabulous, right from the initial welcome meeting to the final goodbye. There is continues support throughout and even after with advice on what to eat and supplements to take for continued good health. I have a new respect for my colon!
Paula Dyer, UK 2009
Is my first detox and I feel very good. I lost weight and I feel better. I rest, make yoga, make detox. The place is very nice and quiet. I like very much.
Augusto, Angola 2014
Dear Paul, Jutima, Neil and all the YT family,
I was wondering whether the "new" place was going to be as amazing as the "old" place. And you've made very clear that "HOME IS WHERE THE HEART IS" Thanks for always making us feel at home and close to our hearts. Thanks for all the sincerity, and love in teaching us yoga and so much more.
Diana, UK 2009
Hi Paul, Steve and I attended this year's x-mas yoga retreat with you.
We truly enjoyed the yoga program and learned a lot from you and the other
assistant teachers (they were all excellent). Also Samahita Yoga Thailand - is all
together, an exceptional place by all means. We'd love to come back. I'm
still working on my core strength, doing dynamic yoga, and will probably go
back to ashtanga afterwards.
May 7 - 14, 2011
October 22 - 29, 2011