Yoga: The Joy of Practice
September 15 - 22, 2012
with Elonne Stockton
About the Retreat
In this retreat, we will develop our self-practice of yoga asana and breathwork - pranayama. At the same time, we will explore where the practice of yoga comes from, what the different elements of the practice are and why we practice yoga to begin with.
All levels are welcome. This is an opportunity to be in yoga, to live it, to immerse ourselves in the practice of yoga. It is a chance to be in a healthy and uplifting setting with like-minded people, learning about the practice while building something solid that we can take with us to enrich our lives. Get in it, and develop a love and appreciation for the practice. The joy is ours to celebrate; it is already in us.
Throughout the week, we will have morning breathwork - pranayama, intention setting, chanting and asana practice (led asana and self practice classes), afternoon discussions and restorative asana classes, and of course lots of bhakti/devotion! Some mornings there will be additional silent walks or walking meditations, and some evenings we will have optional kirtan, satsang and other activities.
Please join us!
About the Teacher
Elonne has been a committed yoga practitioner and devotee since the early age of 14. She has lived and taught in the Bahamas, Canada, India, the United States, and Taiwan where she has taught asana, pranayama, and meditation at yoga studios, ashrams, resorts, schools, orphanages, hospitals, and clinics.
In 2006, Elonne moved to Asia, where she met her teachers, Paul Dallaghan, O.P. Tiwari, and Richard Freeman.
As Elonne's understanding of the practice grows, she feels more and more like a beginner, and she is excited to continue this journey. She feels blessed by the opportunity to teach at Samahita Retreat, and she is extremely grateful for the chance to help others while she continues her own studies. For more see her full bio.
The Daily Schedule
|7 am||Herbal Tea|
|7:15 am||Day Opening and Breathwork- Pranayama|
|8 am||Asana Practice (Guided and Self-Practice)|
|10 am - 1 pm||Brunch buffet|
|3 - 3:30 pm||Snack and refreshment|
|4 - 6 pm||Workshop and Discussion followed by Restorative Asana Class|
|6 - 8 pm||Complimentary Herbal Steam Room Available|
|6 - 8 pm||Dinner buffet|
|8 pm||Optional Evening Program or Quiet Time|
Based on request and availability, you are welcome to arrive early or extend your stay, our Residential and Wellness Programs details are on http://www.samahitaretreat.com/yoga-holidays.html
This is my second visit to Samahita Retreat. To me, it is the perfect place because I can practice yoga and have my girl always with me. In addition to this the staff is fantastic, always helpful, always smiling and the food, which I didn't have the chance to enjoy this time is the best I can hope for. The detox program, has been so easy to be together with my family and the best has been feeling supported and nurtured.
Kelly, France, 3-day Detox 2013
I want to let you know that I am continually grateful for the
opportunity that I had to study with you in Thailand. You are a truly
inspiring teacher with a Presence that demands dedication and Being.
Every day, I am thankful for you! Now that I am back in New York and
fishing around for a similarly inspiring teacher with such a holistic
approach, I find myself selfishly wishing that you were still here in
I came to Samahita Yoga Thailand after reading great reviews on Trip Advisor. I wasn't dissapointed. Accomodation was simple but clean and suitable. Food, when I got a chance to eat was fantastic and everyone including guests were really friendly. The detox worried me a little, but I found I wasn't too hungry and the staff were really supportive, and who can complain about a massage a day! - Overall great value for the price, I would come back again. Thank you :-)
Adrienne, Australia 2011
The fasters detox proved to be a well thought out program, practically ensuring my goals were achieved. However, the combination of the wonderful staff at Samahita Yoga Thailand, and the detox program is genius. I have nothing but praise about my 45 day stay here at Samahita Yoga Thailand :-)
Jodey, US 2011
I have been sick for a while, fainting with no found diagnosis, muscle pains, stress and constipation for many years. A friend of mine invited me to attend this retreat, I attended the detox program for 7 days of Yoga. After 7 days detoxing and following the program I found that I sleep well, my snoring has gone, my muscle pain on my arms is gone. I highly recommend to all to be open minded, that your health will be better. The therapists at Samahita Wellness were experienced and approachable. Thanks to all the staff for making me better. More power to you all.
Maria, Australia 2012
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October 22 - 29, 2011