Yoga: The Joy of Practice
September 15 - 22, 2012
with Elonne Stockton
About the Retreat
In this retreat, we will develop our self-practice of yoga asana and breathwork - pranayama. At the same time, we will explore where the practice of yoga comes from, what the different elements of the practice are and why we practice yoga to begin with.
All levels are welcome. This is an opportunity to be in yoga, to live it, to immerse ourselves in the practice of yoga. It is a chance to be in a healthy and uplifting setting with like-minded people, learning about the practice while building something solid that we can take with us to enrich our lives. Get in it, and develop a love and appreciation for the practice. The joy is ours to celebrate; it is already in us.
Throughout the week, we will have morning breathwork - pranayama, intention setting, chanting and asana practice (led asana and self practice classes), afternoon discussions and restorative asana classes, and of course lots of bhakti/devotion! Some mornings there will be additional silent walks or walking meditations, and some evenings we will have optional kirtan, satsang and other activities.
Please join us!
About the Teacher
Elonne has been a committed yoga practitioner and devotee since the early age of 14. She has lived and taught in the Bahamas, Canada, India, the United States, and Taiwan where she has taught asana, pranayama, and meditation at yoga studios, ashrams, resorts, schools, orphanages, hospitals, and clinics.
In 2006, Elonne moved to Asia, where she met her teachers, Paul Dallaghan, O.P. Tiwari, and Richard Freeman.
As Elonne's understanding of the practice grows, she feels more and more like a beginner, and she is excited to continue this journey. She feels blessed by the opportunity to teach at Samahita Retreat, and she is extremely grateful for the chance to help others while she continues her own studies. For more see her full bio.
The Daily Schedule
|7 am||Herbal Tea|
|7:15 am||Day Opening and Breathwork- Pranayama|
|8 am||Asana Practice (Guided and Self-Practice)|
|10 am - 1 pm||Brunch buffet|
|3 - 3:30 pm||Snack and refreshment|
|4 - 6 pm||Workshop and Discussion followed by Restorative Asana Class|
|6 - 8 pm||Complimentary Herbal Steam Room Available|
|6 - 8 pm||Dinner buffet|
|8 pm||Optional Evening Program or Quiet Time|
Based on request and availability, you are welcome to arrive early or extend your stay, our Residential and Wellness Programs details are on http://www.samahitaretreat.com/yoga-holidays.html
didn't know what to expect really when I first came here. The daily schedule was well organised which meant there was something to look forward to each day from the massages to treatments in between keeping up with the detoxing food drink program. I lost some weight which I was happy about and feel great after the detox.
Pirjo, Australia 2012
As a person in 3-week cancer remission I found the 3 day detox program extremely healing. The atmosphere and environment of Yoga Thailand, along with the quality of care and staff are all beneficial in my healing. Thank you Yoga Thailand.
Jodie, Australia 2010
I didn't know what to expect when entering the Candida detox program at Samahita retreat and days before my arrival I was terrified how it would go (detoxes are never fun). But the staff kindness and helpfulness as well as approachability really helped. In the end after 5 days, I feel much better than on day one and two. I hope it only goes up from here... Thank you to Samahita for this full body experience. I would definitely consider coming back. Best, Angela
Angela, Switzerland 2013
Thank you! Yoga Thailand offers a great overall package: yoga, detox, wellness center program (with such friendly and professional personal), ocean, sauna as well as a fabulous kitchen. I feel light, clear and healthy which makes me happy.
Anne, Luxembourg 2010
The fasters detox proved to be a well thought out program, practically ensuring my goals were achieved. However, the combination of the wonderful staff at Samahita Yoga Thailand, and the detox program is genius. I have nothing but praise about my 45 day stay here at Samahita Yoga Thailand :-)
Jodey, US 2011
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