Yoga: The Joy of Practice
September 15 - 22, 2012
with Elonne Stockton
About the Retreat
In this retreat, we will develop our self-practice of yoga asana and breathwork - pranayama. At the same time, we will explore where the practice of yoga comes from, what the different elements of the practice are and why we practice yoga to begin with.
All levels are welcome. This is an opportunity to be in yoga, to live it, to immerse ourselves in the practice of yoga. It is a chance to be in a healthy and uplifting setting with like-minded people, learning about the practice while building something solid that we can take with us to enrich our lives. Get in it, and develop a love and appreciation for the practice. The joy is ours to celebrate; it is already in us.
Throughout the week, we will have morning breathwork - pranayama, intention setting, chanting and asana practice (led asana and self practice classes), afternoon discussions and restorative asana classes, and of course lots of bhakti/devotion! Some mornings there will be additional silent walks or walking meditations, and some evenings we will have optional kirtan, satsang and other activities.
Please join us!
About the Teacher
Elonne has been a committed yoga practitioner and devotee since the early age of 14. She has lived and taught in the Bahamas, Canada, India, the United States, and Taiwan where she has taught asana, pranayama, and meditation at yoga studios, ashrams, resorts, schools, orphanages, hospitals, and clinics.
In 2006, Elonne moved to Asia, where she met her teachers, Paul Dallaghan, O.P. Tiwari, and Richard Freeman.
As Elonne's understanding of the practice grows, she feels more and more like a beginner, and she is excited to continue this journey. She feels blessed by the opportunity to teach at Samahita Retreat, and she is extremely grateful for the chance to help others while she continues her own studies. For more see her full bio.
The Daily Schedule
|7 am||Herbal Tea|
|7:15 am||Day Opening and Breathwork- Pranayama|
|8 am||Asana Practice (Guided and Self-Practice)|
|10 am - 1 pm||Brunch buffet|
|3 - 3:30 pm||Snack and refreshment|
|4 - 6 pm||Workshop and Discussion followed by Restorative Asana Class|
|6 - 8 pm||Complimentary Herbal Steam Room Available|
|6 - 8 pm||Dinner buffet|
|8 pm||Optional Evening Program or Quiet Time|
Based on request and availability, you are welcome to arrive early or extend your stay, our Residential and Wellness Programs details are on http://www.samahitaretreat.com/yoga-holidays.html
I feel blessed to have discovered Samahita Retreat and privileged to have spent time with the wonderful teachers here! They have created the most beautiful space where I just love to come and unwind, reflect, cleanse and deepen my yoga practice. This is my second time at Samahita and I look forward to returning year after year to continue to grow, relax and be nurtured in this amazing and unique environment. Thank you so much!
Melanie, Australia 2012
I came to Samahita Yoga Thailand after reading great reviews on Trip Advisor. I wasn't dissapointed. Accomodation was simple but clean and suitable. Food, when I got a chance to eat was fantastic and everyone including guests were really friendly. The detox worried me a little, but I found I wasn't too hungry and the staff were really supportive, and who can complain about a massage a day! - Overall great value for the price, I would come back again. Thank you :-)
Adrienne, Australia 2011
I really can't think of anything negative to say about the YogaDetox program! It has been such a positive experience and I learned so much valuable information about how to take care of myself, mind, body and spirit.
Katie , 2009
A worthwhile time to spend giving back to yourself. If I could stay here for a month, I would. The entire wellness team are magical. All so lovely and friendly. Always so keen to help and they are all an absolute pleasure.
Melanie, United Kingdom, 7-day Detox 2013
If you're looking to detox with professional help in wonderful surroundings, I can strongly recommend Samahita Yoga Thailand, and if you're into Yoga, even more.
Christian, Germany 2011
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October 22 - 29, 2011