Yoga: The Joy of Practice
September 15 - 22, 2012
with Elonne Stockton
About the Retreat
In this retreat, we will develop our self-practice of yoga asana and breathwork - pranayama. At the same time, we will explore where the practice of yoga comes from, what the different elements of the practice are and why we practice yoga to begin with.
All levels are welcome. This is an opportunity to be in yoga, to live it, to immerse ourselves in the practice of yoga. It is a chance to be in a healthy and uplifting setting with like-minded people, learning about the practice while building something solid that we can take with us to enrich our lives. Get in it, and develop a love and appreciation for the practice. The joy is ours to celebrate; it is already in us.
Throughout the week, we will have morning breathwork - pranayama, intention setting, chanting and asana practice (led asana and self practice classes), afternoon discussions and restorative asana classes, and of course lots of bhakti/devotion! Some mornings there will be additional silent walks or walking meditations, and some evenings we will have optional kirtan, satsang and other activities.
Please join us!
About the Teacher
Elonne has been a committed yoga practitioner and devotee since the early age of 14. She has lived and taught in the Bahamas, Canada, India, the United States, and Taiwan where she has taught asana, pranayama, and meditation at yoga studios, ashrams, resorts, schools, orphanages, hospitals, and clinics.
In 2006, Elonne moved to Asia, where she met her teachers, Paul Dallaghan, O.P. Tiwari, and Richard Freeman.
As Elonne's understanding of the practice grows, she feels more and more like a beginner, and she is excited to continue this journey. She feels blessed by the opportunity to teach at Samahita Retreat, and she is extremely grateful for the chance to help others while she continues her own studies. For more see her full bio.
The Daily Schedule
|7 am||Herbal Tea|
|7:15 am||Day Opening and Breathwork- Pranayama|
|8 am||Asana Practice (Guided and Self-Practice)|
|10 am - 1 pm||Brunch buffet|
|3 - 3:30 pm||Snack and refreshment|
|4 - 6 pm||Workshop and Discussion followed by Restorative Asana Class|
|6 - 8 pm||Complimentary Herbal Steam Room Available|
|6 - 8 pm||Dinner buffet|
|8 pm||Optional Evening Program or Quiet Time|
Based on request and availability, you are welcome to arrive early or extend your stay, our Residential and Wellness Programs details are on http://www.samahitaretreat.com/yoga-holidays.html
The perfect mix of wellness, professionalism, comfort and activity. Rare to find a place with good Yoga and such well considered surroundings, lovely food and good staff
Kerstin, UK 2012
Many thanks to you and Jutima for your hospitality at your new place. It is absolutely brilliant; the best yoga centre I have ever been in for everything: the place, the food, the people, the atmosphere, the architecture, and most of all the quality of the yoga. Not only have you maintained the great feeling of the old place, you have gone way beyond it. It was such a privilege to be able to contribute to the opening.
Jack, Ireland 2009
Paul, I want to thank you again for being the first to introduce me to the practice, in a way that was
incredibly inspiring and motivating. Not everyone has the ability to teach well, and I want to compliment you
on your obvious gift to share your passion with others.
Thanks for the encouragement - it really helps.
Treena, Canada - Italy 2006
This is my second visit to Samahita Retreat. To me, it is the perfect place because I can practice yoga and have my girl always with me. In addition to this the staff is fantastic, always helpful, always smiling and the food, which I didn't have the chance to enjoy this time is the best I can hope for. The detox program, has been so easy to be together with my family and the best has been feeling supported and nurtured.
Kelly, France, 3-day Detox 2013
The Wellness Director and the team at the wellness center are fabulous, right from the initial welcome meeting to the final goodbye. There is continues support throughout and even after with advice on what to eat and supplements to take for continued good health. I have a new respect for my colon!
Paula Dyer, UK 2009
May 7 - 14, 2011
October 22 - 29, 2011