Yoga Teacher & Nutrition Specialist
Tracy began her yoga practice during a 6-week Intro to Ashtanga course in 2004. She still believes that the greatest thing that she offers the world is a daily self-practice. Her practice has provided her a lifelong path, journey and adventure!
She is grateful to have met Sri K. Pattabhi Jois in Mysore, India, in 2007, before he passed away. Since her 200-hour Yoga Teacher Training at Samahita Retreat in 2011, she has also been incorporating pranayama from the Kaivalyadhama lineage.
Tracy has been teaching Ashtanga since 2011, and is deeply honored to continue teaching and learning at Samahita Retreat. She believes that the possibilities are truly endless, and that our limitations exist in the mind which manifest in the body. With time and commitment, full opening, progress and evolution are possible.