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Koh Samui, Thailand


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Home » Meet Us » About Us » Our Wellness Team

Samahita Wellness Program Team

We invite you to meet our Wellness Program & Wellness Retreat staff

Health Advisor and Nutritionist - Katie Parsons

Katie Parsons

Katie Parsons Katie has always been fascinated by how food directly affects our physical and emotional wellness. This interest started when Katie began experimenting with her own diet, after years of digestive issues and getting tests with inconclusive results. It was at this time when she realised the power of diet on the overall function of our bodies.

With a background as a Mental Health Nurse, Katie decided to deepen her understanding of food and nutrition and went on to study Human Nutrition, gaining a Masters Degree in 2012. Katie worked in a hospital setting, both on a one to one basis and in group settings.


Katie’s passion lies in helping people gain confidence in their understanding of which foods work best for them and why. Katie is available for private nutrition consultations. Please enquire at the Wellness reception.

For more, please read full bio

Fitness Manager - Pernille Hvidberg

Pernille Hvidberg

Pernille Hvidberg

Since she was a child, Pernille has had a passion for sports and movement, especially for functional and core training. She completed a training in STOTT Pilates and is a certified stress management coach. Additionally, Pernille has been coming to Samahita Retreat since 2013 and has completed the Centered Yoga 200 hour teacher training and advanced trainings here. She now feels privileged to work for Samahita Retreat as the Fitness Manager.

Pernille’s style of teaching encourages students to use both physical and mental strength while maintaining a calm and open mind. This approach empowers them to take these practices home so they can continue to find balance in their daily lives. bio

Wellness Advisor - Sarah Pierroz

Sara Pierroz

Sara Pierroz Sarah has travelled the world, and she is grateful to have found Samahita Retreat and Centered Yoga along the way. She completed her Centered Yoga teacher training in 2011 and has returned regularly for continuing education in asana, pranayama, and philosophy with Paul Dallaghan and Sri O.P. Tiwari.

Sarah is an accomplished artist. She has spent the past decade teaching Art, Photography, and Environmental Science in Egypt and Italy, at a United World College.


Currently the Wellness Advisor at Samahita Retreat, with certification in Schwinn Spinning and TRX Suspension Training, Sarah looks forward to helping others find new ways to consider how nutrition, fitness, yoga, and the arts can be integrated to support a joy-filled and healthy life. 

For more, please read full bio

Wellness manager (KWAN)

Wellness manager (KWAN)

KWANA spa and wellness management training at Mahidol University in Bangkok, she has experience in management and related services in the 5 stars hotels in 9 years. She was able to guide and educate others about the treatment very well. She also has a certificate from the Ministry of Public Health, the spa operation. She loves to serve and good health. She hopes that all guests who come to get a good impression of the service and treatment as well.

Assistant Wellness Manager (FON)

Assistant Wellness Manager (FON)

FONFon Her excellent skills and sense of responsibility, she then became the general manager’s assistant in a Thai family resort. Fon has 10 years’ experience working in the service industry and this has helped her to assist guests in the most professional and friendly manner. She is ready to welcome everyone to come to the Wellness of us, she is ready to help, whether it is services or recommend treatment Methodism .

Personal Trainer / Guest relation officer (SO)

Personal Trainer / Guest relation officer (SO)

So has been a key part of the Samahita team since 2009 as the Guest relations officer and Personal Trainer.

A keen interest for fitness, seeing development in others and learning how the body moves has motivated So to study and complete his Personal Training Fitness qualification in 2014, accredited by ACE Fitness Thailand.

So will be instructing as part of our new YogaCoreCycle program at Samahita, as well as being available for 1 to 1 private sessions during the day.

A keen and driven individual who will always greet you with a smile and never fail to leave you feeling great about yourself after a session.

Wellness Receptionist (AM)

Wellness Receptionist

Wellness Receptionist

Am Earned a Bachelor’s degree in Information and computer management from Prince of Songkla University. Started hotel service in 2012. She has a love of service and full service allowing guests to be satisfied. She is knowledgeable the computer is very good and tactful communication with guests as well.

Nurse (NA)



Na She earned a Bachelor’s degree in Nursing from Prince of Chiang Mai University, a prestigious university in Thailand, with specialized training in Water Irrigation Treatment. For over 16 years, she has worked as a Registered Senior Nurse in the most eminent hospitals and wellness centers in Thailand. Her immense knowledge, expertise and hospitality have been very much appreciated by all of our guests.

Massage Therapist (JEAB)

Massage Therapist

Jeab-Massage Therapist Jeab Completed her massage therapy training at the Thai Ministry of Public Health in Koh Samui in 2007 and has been working as a therapist full time ever since. She loves being a therapist and enjoys helping people with their physical problems. She has also passed certification from the Thai National skill standard testing in massage from Ministry of Public health.

Senior Therapist (PEN)

Senior Therapist

Pen-Massage Therapist Pen Completed her massage training at the Thai Ministry of Labor in Surathani in 2006. She further completed Therapeutic Health Massage training in Krabi. Pen has also passed certification from the Thai National Skill Standard Testing in Massage Therapy. She enjoys studying anatomy and how to apply her training and experience so that she can people with their ailments.

Massage Therapist (NOON)

Massage Therapist

Massage Therapist -NOON Noon graduated with a Master’s degree in Art and Cultural Administration from Burapha University in 2010. She is a talented artist, specializing in portrait drawings, and she is also a gifted make-up artist and Traditional Thai Dancer. Before coming to Samahita Retreat, Noon worked in many 5 stars hotels. She recently finished her training as a massage therapist and is dedicated to learning more and is proud to be a Samahita Wellness Therapist.

Massage Therapist (SI)

Massage Therapist

Massage Therapist - Si Si Completed her massage therapy training at the Thai Ministry of Public Health in Koh Samui in 2010. Her prior Spa experience brings a great addition to our Wellness Aroma Therapy, facial treatment and body experience.

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