Call Us:    +66 (0) 77 920 090
Koh Samui, Thailand

PROMOTIONS

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“The very purpose of spirituality is to control yourself, not to criticize others. How much am I doing about my anger?
About my attachment, about my hatred, about my pride, my jealousy?” ∼ Dalai Lama
Home » Yoga » Yoga Holiday Flexi-Date Programs » Private Session

Private Sessions

Samahita Wellness Center offers private sessions, which have been designed to suit your personal needs and support you in the process of self-development. From a personal and detailed yoga session or training with an instructor to increase your fitness levels. Each private session is for 60 minutes. We have combined these sessions into packages of 3 or 5 sessions for you to be able to customize and enhance any of our Flexi-date programs.

Yoga Session

Yoga ClassesA one on one private yoga session with one of our residential teachers can be of specific value to you, especially if:

  • You have questions coming up about the yoga practice
  • You want to get more detail and focus on particular asanas, meditation, cleansing practices or breathing techniques
  • You would like more direct attention on your practice.

Fitness Session

TRX
This fun and challenging private session will lead you towards a more fit and healthier body by increasing your cardiovascular endurance, core stability and strength. Our personal trainer will design and guide you through a variation of exercises and assist in reaching your personal goals, whether it’s weight loss, toning the body, improving exercise performance or overall wellbeing.

 

Health Coaching

nutritionEver feel overwhelmed by the amount and type of nutritional advice out there? Get specific, one-on-one guidance regarding your personal health and eating situation, centered entirely around your own needs. Each person is different, especially as far as eating goes. There is no “one size fits all.” Find the size that’s right for you!

Reiki

Reiki

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Reiki is the life energy that flows through all living things. A Reiki session can help ease tension and stress and can help support the body to facilitate an environment for healing on all levels – physical, mental, and emotional.

Customized Packages:

To enhance your wellness, fitness or yoga program we offer discounted packages of private sessions of your choice.

Session Rate
Package of any 3 private sessions (60 mins) 6,000 THB
Package of any 5 private sessions (60 mins) 10,00 THB

These add-on packages can be booked onsite at our Wellness Center reception, based on availability.

If you have any questions regarding these private sessions or how to book. Please contact us.

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