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PROMOTIONS

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“The only thing in life achieved without effort is failure.” ~ Anonymous
Home » Yoga & Wellness Programs » Yoga Daily Program

Yoga Daily Program

Yoga Daily ProgramYoga Daily combines accommodation, food, yoga and breath work and is suitable for guests coming for 3 days or more.

For the morning sessions you can choose between led asana or guided self-practice (Mysore) with an hour of gentle restorative and yin yoga in the afternoons.

All of the Daily Programs at Samahita Retreat include the Yoga Daily Program, and it is up to you whether you choose to combine it with one of our Health or Wellbeing Programs or choose from a la carte therapies and treatments from our Wellness Center.

If you would prefer to join a comprehensive 7 day Retreat please visit our Upcoming Retreat schedule.