Yoga Daily Program
This is our basic all-inclusive yoga holiday option whichÂ includesÂ accommodation, food, yoga and breath work. Â Yoga Daily Program is suitable for levels, beginners are welcome.Â
For the morning sessions you can choose between led asana or guided self-practice (Mysore) with an hour of gentle restorative and yin yoga in the afternoons. Classes are taught by different teachers from our Samahita Retreat team,Â
All of the Daily Programs at Samahita Retreat include the Yoga Daily Program, and it is up to you whether you choose to combine it with one of our Detox & Wellness Programs or choose fromÂ a la carte therapies and treatmentsÂ from our Wellness Center.
If you would prefer to join aÂ comprehensive 7 day Retreat, working closely with one specific teacher please visit ourÂ Upcoming Retreat Schedule.
Yoga Daily Program in Detail
The classes are typically conducted in our beachfront yoga shala facing the sea or in the main practice yoga shala.
Typical Daily Schedule
The schedule is subject to change at the discretion of the teacher
|7:00 am||Morning herbal tea|
|7:30 am||Meditation and Breathwork Practice for all levels|
|8 am||Asana Practice: – Ashtanga Yoga Mysore style – and Gentle Flow Class (depends on numbers and levels of students)|
|10 am – 1 pm||Brunch buffet|
|3 – 3:30 pm||Snack and refreshment|
|5 pm||Restorative Yoga and Breathwork class|
|6 pm||Dinner buffet|
|6 – 8 pm||Steam room available|
|8 pm||Optional Evening program – video, satsang, meditation, personal social|
Saturdays are a rest day from the Ashtanga practice on these mornings will be a class devoted to chants, breath work and meditation.
2015 Rates for Yoga Daily Program (THB)
|Single superior room||5,800 per person|
|Semi-Private room||5,210 per person|
|Share two bedroom loft||4,540 per person|
|Non Residential||3,700 per person|
Deluxe One Bedroom Suite
We only have two deluxe one bedroom suites located in our most private building closest to the sea. They have a private bedroom, living room, fully equipped kitchen, generous bathroom and an extra large balcony. Both suites offer a modern open living room with sofa bed, LCD TV, working desk and DVD/ iPod Stereo. They are perfect for a family or couple. The additional rate is a flat rate based on the room and is added on to the total rate package whether a single individual, couple or family.
Deluxe One Bedroom Suite - Additional cost on the total program package:
- 2,100 per day
- 13,440 for one week
- 26,040 for two weeks
- 37,800 for three weeks
- 46,200 for four weeks
OurÂ guestroomsÂ are set back just over 50 meters from the water to provide with you with a private community and greater security. A selection of ourÂ roomsÂ enjoy this spectacular sea view, while others enjoy the tropical gardens scene.
It is possible to extend your time on detox day by day from an above program as fits your timeline. You can also add extra therapies and treatments to your program at a special discounted rate.
The rate is inclusive of:
- Full yoga program
- Fully equipped accommodation with AC
- Full brunch and dinner buffets
- Mineral drinking water
- Herbal steam room
- Salt water swimming pool
- Wi Fi internet
- Service charge
- VAT government tax
Thank you and we look forward to you joining us.
Reserve your place on this program.
If you wish to combine or extend your stay to include a wellness program please use the Wellness Booking Form
All rates will be charged in Thai Baht at the time of booking. The following conversions are intended as a guide only. This currency converter uses inter-bank rates rather than the cash rates that apply to payments, so it is likely that the actual exchange rate will be different to what is indicated here.